PoleAdventures
Forum Replies Created
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Oh this is really what I need 🙂 I started 2 programs at once and working different things! Thats really really great! Thank you! So its a lot easier to see where I was the last time! Good work!
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Of course 🙂 I only wanted to bring in my idea 🙂
Keep up the super work Veena! 💜 -
Saw this post few minutes ago when I surfed trough the site. I don’t know if its still active to give some ideas but i do it 😉
I still struggle a bit with all inverts. The basic is ok and strong but all other ways like the V or the tuck feel not safe. So i heard about a invert program is this right? That would be great! I don’t work on other advanced moves because of my level but I really like the idea. The “achievement” system great! I love the 30 day take off and flexy program! And I saw you had a caterpillar program now and can’t wait to get stronger and do this!
Great work Veena! -
I’m so sorry you lost a lovely pole girl in your community and in real life. I didn’t know her, I think it was before my time here. But I want you to know that I feel with you!
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I think this is helpful for me too 🙂 Added to “to do soon list” 🙂
Great video Veena! 💖 -
The lessons were great Veena! Good work!
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Great idea Veena!! 💖💖💖 Love it!
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Thats great! Love the quick lessons for beginner and intermediate (the ones that I can use already)
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My favourites are Eva Bembo and Daria Chebotova. Both exotic style!
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Thanks Ladies
I’m a bit busy at the time, so excuse my late reply. I would post a video soon with pirouettes and try to eplain where is my main problem! -
Pole lessons. Maybe some exotic moves and more floorwork tutorials 🙂
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Hey you
Sorry too for my english, I’m from switzerland 🙂 I fully understand you. I started pole dance 4 months ago, and I feel a bit strange when I say i do pole dance, because I most dance around the pole instead of On the pole. At the start I was very weak and not able to climb 1 second on the pole. I was not able to to pole hold lifts.
I started with a pole class on level 0. The first of the first they had. We did things like the pole sit, pole climb, hold and spins. I felt so uncomfortable, all the other girls seemed to be stronger, better, fitter. I ever was unsporty, never found a sport that was the right for me. I was sooooo excited about poledancers, I ever admired this sport but thought I’m not able to do this. And in my pole class I saw this right. I WAS not able to do this.
I finished my pole class and I was angry. Every muscle in pain and my feelings are so bad about this whole pole dancinng thing. I want it so badly.Then I overthoght all. I decided no more pole class but dance for myself at home with veenas lessons. I first concentrate on dancing around the pole. I record EVERY dance I make. My progress is slow, sometimes a move is better and sometimes not. Now after 4 months of strength training, around the pole moves, stretching I can say: I’m very happy with my decision. I have my own speed with learning new tricks, moves, spins. I decide what I learn, not a teacher. I learn what I want to learn.
So, give yourself TIME! The strength and progress is coming! Dont haste the progress, concentrate on little things and do this what YOU LIKE to do. After my 4 months I come slowly to my first inverts and polesit. When something goes wrong, I go on and take another move.
You can see my videos with progress, I was so unsporty and weak at the start. The dance was not a dance, it was a mess of weird moves 😀Find a way that works for you, wheter you go in an other pole class, you buy a pole for your home, you dance around the pole and focuss first on this and strenght training or you continue trying tricks on the pole. We all start sometimes. Dont give up on your dreams and expectations you have in pole dance. We all have bad days, bad weeks……!
Dont give up….the progress will come! I promise you!
Kiss