Forum Replies Created

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  • polediva55

    Member
    October 5, 2011 at 2:11 am in reply to: Starting to teach pole or start a pole party business?

    What a fantastic blog! I’ll have a better look in more detail later today but its really interesting! I too wish I cud hold pole parties but alas think I’ve got a way to go. I’ve been self teaching, took class for a month but my teacher was into the kicking into inverts thing…after seeing online it wasn’t the proper way, I decided to teach myself haha

  • polediva55

    Member
    September 25, 2011 at 8:09 am in reply to: What is your pole routine?

    Wow thanks everyone for sharing! It's really great to see the variety and the dedication that everyone is giving to poling! (espcially @coatcheckgirl waking up at 5:30 to do studioveen workouts!!! 😀 ) and @Miraine showing that you can make progress even if things get in the way of practising. 

    All of the routines shared are definetly going to help me get a little more serious with mine and I hope that reading everyone's espcially Veena's(!!!!!!) helps everyone else with their pole routines as well!! 🙂 

    I was going to sloth out with a sunday dinner and a movie but I think noe i'm going to do some ab training and also a bit of flexibilty work to finish my Sunday off! Thanks EVERYONE for the inspiration!!!!! Happy Poling!

     

  • polediva55

    Member
    September 22, 2011 at 1:35 pm in reply to: What is your pole routine?

     

    @Runemist34 – Hey! Sorry to hear about your troubles! Hope it’s getting better at least! Thanks for the sharing your routine though…I’ve heard that some people just do a light dance to help them warm up, I always want to do that but I’m so scared off pulling something so I always do the old school stretching as well. What kind of light spins do you do? Like the fireman etc?

    Strength training can be a bit of a killer – it always tires me out and then I find that the chopper I did perfectly at the beginning of my workout is now the hardest thing in the world!! Hahaha

     

    @Vaudeville ahhh great! I’ve only been poling since April so it’s brilliant to hear how ALL different levels are practicing!! 🙂 I really like your schedule, very disciplined!!! How do you find it? Have you noticed much improvement? I was a lot more disciplined when I first began and the result (after overcoming a couple of pulled muscles and bruises haha) was great! Even now I’m surprised by how much stronger my body has gotten! 🙂

  • polediva55

    Member
    September 2, 2011 at 1:48 am in reply to: MY LEG WON’T STICK 🙁

    So true!!!

  • polediva55

    Member
    September 1, 2011 at 7:16 am in reply to: MY LEG WON’T STICK 🙁

    I DID IT! I DID IT! I DID IT!!!!! anddd with no handsss Yayyy!!! still needs work but Thanks everyone for the advice!!!!!!

  • polediva55

    Member
    August 31, 2011 at 9:00 am in reply to: MY LEG WON’T STICK 🙁

    Thanks everyone for all the advice! i've been off the pole for a few days, but i'm going to get on tonight and try these tips out!!! thanks so much!!! 

    and I think I might treat myself to Veena's lessons considering its payday, seems it will be ALOT more help than my DVD!!!!!! 

    🙂 

  • polediva55

    Member
    August 28, 2011 at 12:43 pm in reply to: MY LEG WON’T STICK 🙁

    haha that just shows you how confused I was getting…my right leg will stick but my left one won't 🙂

  • polediva55

    Member
    August 27, 2011 at 8:00 am in reply to: beginner pole

    I have a TG xpert, they use tension on the ceiling and floor and you have to have a sturdy joist in the ceiling to make it stay, so I’m not sure that it would be alright in a mobile home. Your best bet would be to contact lil minx and xpole customer service 🙂

  • polediva55

    Member
    August 24, 2011 at 12:10 pm in reply to: do i need a grip aid

    @Briannabohannah, I really want to invest in those mighty grip gloves….which ones do you use and is your pole static or spinning? On the Pole Dance Heaven website it says that: Non-Tack Gloves are recommended for those moves on Stationary Poles / Non Spinning Mode. AND Tack Gloves (Shiny Finish) are recommended for the Spinning Poles or to stabilize the hands when learning more difficult moves.

    And because i have an xpert xpole im now confused which one I should get because I dont really want to have to buy both :S your advice would be really appreciated 🙂

  • polediva55

    Member
    August 24, 2011 at 11:24 am in reply to: Woot! Air Shoulder Mount!

    Can’t wait till I get that good 🙂

  • polediva55

    Member
    August 24, 2011 at 11:24 am in reply to: Woot! Air Shoulder Mount!

    Awesome progress, well done!!

  • polediva55

    Member
    August 24, 2011 at 10:59 am in reply to: Stretch Mark help

    @pilatespolekat, OMG those pics are AMAZING, what cream/lotion were you using?

  • polediva55

    Member
    August 15, 2011 at 5:22 am in reply to: Hi everyone!

    Hello, and welcome!! 🙂

  • polediva55

    Member
    August 11, 2011 at 6:11 am in reply to: Hello:)

    Hello and welcome!!!! This site really is a great community and had loads if great advice, tips and lessons 🙂 You'll LOVE it! 

  • polediva55

    Member
    August 5, 2011 at 5:44 am in reply to: Stressing out!

    I’m in the UK and have a TG xpert, the gold has faded on the top section of the pole and the xjoint kept twisting, however I contacted xpole and they are sending me the replacement parts asap. Can’t fault their customer service and the pole is great, really sturdy and the spinny option is excellent

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