poleluvndallas
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I am dedicated to stretching. I spend an hour daily just on stretching and flexibility. Currently I use your lessons, and I practice the Cooley method. Im very short, sort of gymnast build, muscles just seem bulky. i do weight train, twice a week, opposite my pole days. Id never thought of rotating the knee to appear straight. i will definately try that tonight to see if that makes a difference. Thanks for the lessons, btw. the booty bounce is tonz of fun…hehe
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i would also like to know the solution. I am gaining serious muscle, but its bulky. Hamstrings, quads, and my triceps are ridiculous. I am struggling with flexibility, even though i stretch twice daily. my extensions look crooked due to muscle also. How do i lengthen with losing strength?
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Nice Topic! M y entire family knows i pole, even most of my coworkers. In fact, i got mom to take an intro class with me at the studio where i train. Since she could barely squat to sit the following day, she can appreciate the sheer strength poling requires. i tell anyone I have dealings with. It is my primary reason for not being free to hang out. ‘ I cant, im poling tonight!’ I refer the people that reply with snide comments to the youtube video of Jenyne Butterfly Wapps. That usually prompts questions that arent stripper related. Educating the dirty minded masses. I do practice as clothed as permissable when the family is around, just to solidify the sport connection in their minds.
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I am in Dallass! I saw your name on the list for workshop instructors,Trixie, im planning to take as many as possible. So nice to meet all of you!
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im so excited about this! i know for sure im taking Davids flexibility workshop, and as many other as i can cram in. i already made plans to ship the kids to my mothers that weekend so i can focus!