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  • Poler Rae

    Member
    June 18, 2016 at 4:05 pm in reply to: Advice for a Beginner – Basic Pole Hold

    I also have a question about the basic pole hold – on one ‘side’, so with my right arm on top I am fine but when I switch to left, my left arm position seems off and the forearm ends up really pressed into the right one which is unpleasant. Is it simple a case of lack of strength, do you think?

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