Forum Replies Created

  • polertamikia8851

    Member
    April 21, 2022 at 2:57 pm in reply to: Veena Dance Certification Ideas

    Looking forward to this!!

  • polertamikia8851

    Member
    April 21, 2022 at 2:36 pm in reply to: Grip Aid: Yay or Nay?

    LOL im not a drinker and had rum here at the house, ill buy some vodka and give that a try to see if it makes any difference. Is mighty grip like a chaulk?

  • polertamikia8851

    Member
    April 20, 2022 at 1:16 am in reply to: Grip Aid: Yay or Nay?

    Hey Veena, I did, I actually dont know where to buy mighty grip in canada?
    Do you know if using Rum instead of vodka would affect the outcome of it?

  • polertamikia8851

    Member
    April 19, 2022 at 2:37 am in reply to: Grip Aid: Yay or Nay?

    I have tried the home made grip aid, glycerin, water, vodka ( i used rum instead) *maybe using rum is why it doesnt work* but I found it to be slippery?

  • polertamikia8851

    Member
    April 19, 2022 at 2:32 am in reply to: Veena Dance Certification Ideas

    I would love Option 1, followed by a paper copy when completed! I think this will be wonderful motivation for me.
    Will there be a “time frame” to complete each level in?

  • polertamikia8851

    Member
    April 7, 2022 at 1:02 am in reply to: Love Yourself EVENT

    Someone else must be interested in this besides me!!! Veena I wonder if no one is replying as its under an old thread? Maybe try starting under a new discussion…
    Although I find the page has been a bit quiet lately…

  • polertamikia8851

    Member
    April 6, 2022 at 2:37 am in reply to: Love Yourself EVENT

    Not sure if I could do a challenge but it would definately keep me motivated to try the moves….and keep me consistent to checking in daily!

  • polertamikia8851

    Member
    March 30, 2022 at 1:16 am in reply to: Veena Dance Certification Ideas

    Did this ever get put into place Veena, I think it would be great motivation for myself!

  • polertamikia8851

    Member
    January 19, 2022 at 1:12 am in reply to: Needing motivation-Beginners

    I’ve not filmed myself but I probably should….

  • polertamikia8851

    Member
    January 16, 2022 at 1:45 pm in reply to: Needing motivation-Beginners

    Thanks for the reply Fever, great little reminders. I have finished up 2 of the beginners rounds on here and floor work, I just feel so uncoordinated I guess would be the best word. I wish I had someone to show me in person but the closest studio to me is 2 hrs and 25 minutes away so it’s not even an option to consider. I will continue to work at it, I show up most days, some days I do freestlye ( which im unsure how it looks) but I do it on my “Rest” days. Is that okay? Or do you think the body needs full rest days. I also walk at least 5 days a week if not all 7 days. My strength is low and my flexiblity isn’t that of a dancer but it is probably that of an average person. I am plus size and wish I could find more inspiring stories online of plus size dancers, I know they’ve got to be out there! I turn to my pole because it makes me feel good behind closed doors and no one judging me.

  • polertamikia8851

    Member
    January 7, 2022 at 7:15 pm in reply to: 30 day Ab Challenge

    Going to write this schedule out and try adding it in. When I miss several days of the 30 day challenges do you recommend continuing where I left off or starting right from day one?

  • polertamikia8851

    Member
    December 1, 2021 at 3:00 am in reply to: Beginner Xmas routine?

    Thank you, will check these out tomorrow night.

  • polertamikia8851

    Member
    September 25, 2021 at 1:02 am in reply to: Looking for a video-Veena

    Yes that was it! Thank you, love the song, sorry i hadn’t watched the full video the other day, it was at the top of my page so i had thought it was a newer one! Just waiting for you to have a special on and going to grab a year membership! Thank you!!

  • polertamikia8851

    Member
    July 19, 2020 at 3:52 am in reply to: Improvements

    Thank you ladies! I do know everyones journey is different, I was just curious with others. Tonight I did snap a few pics, so in a few months I can hopefully compare. When doing the start here 30 day program should I be trying to do any other programs on here or just follow that one only for 30 days.

  • polertamikia8851

    Member
    July 8, 2020 at 10:53 pm in reply to: Beginner

    Thank you, looking forward to see what I can learn!