prettyfitstore
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***UPDATE***
Sorry guys the giveaway is from http://aerialamy.com/blog/2013/02/07/giveaway-7/ in order to take part you HAVE TO visit that blogpost and leave messages not in here.
my apologies for the misleading.
Wish you all luck in winning this! 🙂
xx
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web address: http://www.prettyfitstore.com/
facebook page for 'like': http://www.facebook.com/prettyfitstore
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haha very helpful!
so i have come up with this sick combo:
wonder woman with extended legs spin into a corkspin into climbing into the pole
layback –> swan –> crossed leg released –> kick off pole and land.
go back into the pole with a fan kick –> round and round into dizzy to invert.
inside leg hang into star –> scorpio –> side V –> butterfly and extended butterfly.
finish off with flatline scorpio
a very long list and i'm working on this for solo now. thanks for the inspiration! i will upload a video of this combo shortly haha.
and anyone has any suggestion for double on a spinny pole? 🙂
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woops i mean outside leg hand into star…
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hi Saphyre
are you sure it was gemini into star? @@? i couldnt get my head into it but i somehow did an outside leg hang into scorpio. I have tried to do youtube search its a bit difficult for me to understand as im a goovy 🙁
do people do scorpio into star?
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i actually wear a normal black or bright color bra and top up with a nice crop top (doenst have to be padded) layering on top of the bra. my boobs feel more secure especailly when doing an invert.
im wearing something like this: http://www.prettyfitstore.com/collections/tops/products/yellow-ballerina-top -
I have recently found this online store from my pole buddy it's called Pretty Fit and they sell pretty decent pole fitness attire, maybe you should give it a crack?https://www.studioveena.com/img/smilies/icon_heart1.gif
prettyfitstore.com
