
psychoholicslag
Forum Replies Created
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psychoholicslag
MemberDecember 9, 2011 at 9:37 pm in reply to: vertical dance online instructor qualificationKT's has anatomy too. She goes over bones and muscles, how to stretch, how to warm-up and cool-down, etc.
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psychoholicslag
MemberDecember 9, 2011 at 8:14 pm in reply to: vertical dance online instructor qualificationI have taken KT's courses and have thoroughly enjoyed them. They have been a huge asset! I couldn't imagine teaching without them. After looking over the Discoveries site, that program looks to be very informative too. Looks like either one of these would be beneficial.
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Suave Advanced Therapy (blue graphics) is a good lotion too. It usually works best for me if I apply it right before I pole because it provides a little bit of tack/moisture for my dry skin to stick like glue to the pole. I don't like it on my hands though, so you might want to apply it with gloves or the back of your hands. Glad to hear you got your climb!
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You could grab with that knee and go into a brass or funky monkey or release your legs and go into a straight edge.
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I love him too. I'm always happy to see male pole dancers. They can come up with some really bad ass tricks.
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Jams are when polers get together and have fun poling around with each other. You can show off something new you've learned/pick up new moves from others. It's just getting together and having fun basically. Think same thing as a music jam but with poles instead.
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I have complete unders too. Keep in mind they need to drop and fluff. Another good reason to not do anything crazy involving your pecs for a little while. The muscles need to stretch out and relax a bit so your implants can settle into place.
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Spinnygirl, when I was released for exercise, I started off with Tae Bo. Something to get my arms moving, but nothing too strenuous so I could see how that felt. I had to do that for a couple of months. When I stopped poling for my ba, I was at an intermediate level. When I started back, I started back at the beginning and progressed as I felt was in my ability. Luckily, muscle memory is prett good, so it won't take you nearly as long to get back to where you left off. It's not like learning it all again. But please, take it easy and listen to your body. You want to make sure you don't injure yourself or strain your pecs and risk doing damage to your incision site. What placement are your implants?
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My ps told me I could get back on the pole about 2-3 months after. But it took about 4-5 months for me to actually get back into it. Be patient, don't rush yourself and risk injury.
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psychoholicslag
MemberMarch 3, 2011 at 8:01 pm in reply to: Looking for partner/classes in High Point, NCI'm in Trinity and have my own private pole studio.
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I can't wait until I get some more money saved up to get a 45 for my stage. I am wondering how that will affect the flex tho.
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psychoholicslag
MemberJanuary 23, 2011 at 5:34 pm in reply to: Head Over Heels! Pole Dance Contest, Showcase & More!This sounds really fun Heather. I'm going to mention it in my newsletter and try to encourage my shy girls to get involved.
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I'm not for pole in the Olympics any more either. If it does get into the Olympics, then obviously they are going to strip it as much as possible of it's sensuality which will only fuel the fire between sporty pole dancers and sexy pole dancers. We have to defend it now that it's not slutty. If the sporty version becomes what's poplular and excepted, then any kind of sensual movement will be looked down on and considered "slutty". I'm afraid it's going to destroy the art and move pride in sensual movements and sexuality backwards.
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It's so sad and disheartening that people bash sexy pole dancers. One of the main things I love about pole dancing is that it empowers us and our sensuality. We learn to honor and respect it, to welcome it, not to be afraid of it. Women are discovering that being sexy isn't dirty. People who come along and make the comments are really just perves because they have a perverted opion of the human form and sensual being.
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I’m very excited about the lite version! I’m sure this one will be easier to get in and out of the truck of my car, plus I like that it’s only 4 inches high.