[raz16071857]

I started with the 30 days take off today.. it went great!
The invert program is too advanced for me right now but I will do the shoulder conditioning. They feel so good on my scapula 🙂

Thank you for your response ❤
Do you think that pole can help with losing excess weight? Or should I also do cardio?

[raz16071857]

❤

[raz16071857]

Thank you! Maybe Ill try them 🙂 I like them alot

[raz16071857]

Thank you! ♥️♥️

[raz16071857]

Was it xpole? Or non brand? Do you think its because the kids played with it? (Not blaming mine, just maybe he played with something that took off the coating?

[raz16071857]

How?
And what type of pole do you have? Chrome?

[raz16071857]

Thanks for all the help! ♥️ I just bought a new pole4you 🤩 I hope I will love it 🤩🤩 so excited

[raz16071857]

When I do cardio I sweat a lot. Not as much when I pole though..

[raz16071857]

Not sure .is there a way to know?

[raz16071857]

Or if i use dry hands I should be fine?

[raz16071857]

So if I live in a very hot and humid place, powder coat would not be good, right?!

[raz16071857]

Does it change the grip? Are there differences in finosh? More/less grainy?

I saw an old thread here that a woman posted she spray pained her pole. Is that possible? If so what color should I use?

[raz16071857]

Its not the xpole

How can you powder coat it? And where?

[raz16071857]

The rust is gone, but the chrome is really damaged where the rust was