Rose1983
Forum Replies Created
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If you can stick to it and do it right a low carb diet can work really well to lose weight fast. Eat stuff like eggs and bacon or a protein shake for breakfast, salads with low carb dressing for lunch and some type of meat or fish with veggies for dinner. You can have cheese or celery sticks for snacks. There are also tons of low carb recipies online for when you get bored. I’m trying to do it right now. It’s my 2nd day in. You get tired at first then you have lots of energy. Also I no longer have heartburn indigestion or gas. Unfortunately when you cheat or quit the weight comes back on pretty quickly.
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I’ve been trying to do a split my whole life and haven’t gotten there yet. I’m beginning to think my hips just aren’t made to split. But I’m still trying. My rockin legs and abs DVD is due here any day now so ill give it another go.
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I have an aluminum hoop which is less heavy and it doesn’t spin nearly as well as the heavier stainless steel. I’m pretty sure it would still hurt if it hit me in the face.
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I’ve always wanted to dance in a club for some extra money but I’m too scared of the audition. Good luck
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I live on Pgh and I go to fitness with a twist. I love it there
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Medium
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I am a 34DD and I just got the iron x pole top and I really like it. I wouldn’t try jogging or doing jumping jacks in it or anything though. I haven’t got to wear it to pole in yet but I don’t think my boobs will come out.
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From your pictures I think I have bigger thighs than you and have always felt these moves came naturally to me or at least easier to me than girls with skinny legs. You really have to contract your thight muscles and turn your legs in as if you’re pulling your knees towards each other
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Ha I’m the opposite I asked my mom for new tires on my car then wished I hadn’t cause it meant no pole dancing presents and she’s the only one comfortable enough to buy me that stuff. Everyone else acts uncomfortable when I bring it up but this year I got lucky and won a year of unlimited pole from my local studio and now I’m soooo happy. Best Christmas present ever!
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I paid lots of money for zerona and it did nothing. I went to a chiropractors office for it because they had this money back guarantee if you didn’t lose so many inches. I did it for 3 weeks or 9 sessions with little to no results when I went to talk to the dr expecting my money back it wasn’t really an option he offered me 6 more sessions free of cost plus this detox diet plan plus all these supplements. The diet was so hard but I did my best to stick to it. It was basically to eat nothing but lean protein like eggs and fish and fruits and vegetables and these gross shakes. After 6 more sessions over 2 weeks and eating like this I dropped a few lbs and the inches they guaranteed me. Also when they say you’re guaranteed to lose 3 inches its not like your waist will go from 30″ to 27″ they measure you in 10 different places and add it up like your neck arms thighs knees ect… Anyway I feel I lost the lbs and inches because of the diet and the laser did nothing. And hey a detox diet won’t cost you hardly anything so try that first.
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I’m in too. I was getting so close on my left side then I pulled my hamstring it’s starting to feel better though so maybe I can get back to progressing and I need a pic to put up on here anyways
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I had that same pole and had extreme difficulty putting it up a guy I was dating was able to do it but it was in no way easy or quick. I also had a hard time getting a grip on it and hated the plastic shield on the bottom. I was finally able to sell it and got an xpole which I love.
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Is that jasmine dragons place mostly for kids? I only see one pole class on their schedule and the Akron pole studio web site doesn’t seem to exist anymore are they still open?
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Thanks I’ll look into those
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I got some pretty big ones at home depot that weren’t too expensive and I just had to press them against the wall while someone else screwed in the plastic holders