
roxi94
Forum Replies Created
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Haha wrong button my bad.
Anyways I had some questions it’s been a while but now that I’ve gotten my butt together depressions subsided a ton ton! I’m getting a life a job hopefully soon and a man I love dearly n I’ve improved greatly in my strength. back almost to where i was two yrs ago. I’m starting to want to look into poling again. So I had some questions.
If I bought a pole what kind or brand would you gals recommend for a beginner. Or if anyone knows a cheap priced studio in Colorado Springs co I’d look into that to. And when you go to a studio if you want to do self taught but just use their poles do they let you do that? or do you have to take a course to use their poles? And I forgot what my other question was ill remeber later. Thanks! 🙂 -
Lol yea I had fun. N it’s with someone I trust don’t mind. But I have never done it before. Completely diffrent side of my self. Lol I thought I sucked but he loved it. N yea exotic…lol I need to just jack my sisters tall mirror n borrow it so I can work on moves.
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Sorry. It just threw me this mornin. Kinda just like wow….idk. My bad.
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Wrong button lol yea sooo did my first ever stripper dance. Ok I was ssoooo nervous lol. I think a lil crazy. I’ve never done that before. Oh wow…. Lol
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Oh ok. Thanks. Okie dokie. Ill start up on my own I really a stress reliver n thought I’d try yoga. Lol
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Haha I thought I was the only one. That’s good to know I’m not. I’m sry ik 10is late. I just have school from 9-9 n do my stuff at ten right before bed. 3 on Sundays mmmm no that’s typically when I get home. N what’s pst? Sorry idk the time abbreviations. I’m Saturdays I’m out all day. In a moth ill hv more free time case I’m graduating finally lol sorry I like to do later when I’m not going to be interrupted by family. Ill see what this Sunday looks likes.
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Mmm depends. Weekends r really busy. And sometimes they aren’t busy what time works for u?
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Sorry for all the typos. My iPods autocorrect is really sensitive n stupid. Lol
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Sorry for all the typos. My iPods autocorrect is really sensitive n stupid. Lol
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Ill look into it. Thanks! 🙂
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Idk if can afford protein shakes. Kinda pricey aren’t they?
Do uk any recipes I can make one?? -
Well I am trying to gain my strength back. I used to be able to do 100-200 sit-ups a good 40-50 push ups n I could lift no problem. Now I can same in sit-ups. Never had issues with weak abs. But I cannot gain anymore arm strength. I can do 12-15 knee push-ups n 1-3 normal if I’m lucky. I hit a point tho were I’m not progressing. I’m losing strength n gain it back and then lose it again. Even when I keep a regular schedule. Someone mentioned I’m probably not feeding my body the energy it needs to improve and that it needs to use. That I’m not eating enough calories. So I did the bmi n the calorie thing n found I’m about 1600-1800 calories for my body that I need. I am always 100-300 less then the goal.
For my diet I eat fruit and yogurt for breakfast most of the time. I need the fruit cusse I have bad constipation issues. N bread doesn’t work. So I integrate it into my breakfast otherwise I don’t remeber to eat it. Ill have cereal n milk occasionally and bagel and cream cheese when we have it. N sometimes fruit smoothies.
For lunch sometimes it’s a sandwich or ramen noodles. N dinner just depends on what mom makes. I have lots of chicken most of the time. We try to eat salad with most of our meals as well. I don’t eat lots of junk sugar gives me migraines so I cut down on it a lot. I’ve made my goal only once in the past few weeks. Idk how to improve this. I don’t eat. A lot I’m hungry but if I eat more then an average plate I get sick so I try not to push myself. My stomachs still readjusting to eating more again. I had lost 20 lbs and have gain 6 back. I want to get back to 120 lbs but in muscle weight not fat. I lost all muscle strength a two years ago n have been trying to get it back for the last six to eight months. These are my goals. Get back to my original strength ability n get my muscle back. I don’t have a pole at my discretion so I’ve been working out at home when I can untill I can start on that. -
Think this is to slow?? Atb one small step
And what if I did a quaestor n game and asked him what his favorite fast songs were and his favorite slow songs n I cud pick without him knowing I asked what music he’s like for his show??? Lol -
Think this is to slow?? Atb one small step
And what if I did a quaestor n game and asked him what his favorite fast songs were and his favorite slow songs n I cud pick without him knowing I asked what music he’s like for his show??? Lol -
Thanks! I’ll try it. I wish I cud record videos longer then few sec that I could post cuz I’d like to get everyone’s opinion. But my camera is dead all I hv is iPod which is picky bout length lol ill try those songs. Want to do it for our 1 yr. 🙂