sallybull6140
@sallybull6140
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Joined Aug 2012 •
Active 12 years ago
Forum Replies Created
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Is it a 45? Do you ship to uk?
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Plank. Fell out of it and broke 2 ribs. Also chopper invert/ basic invert. Just can’t tip my hips enough 🙁
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Plank. Fell out of it and broke 2 ribs. Also chopper invert/ basic invert. Just can’t tip my hips enough 🙁
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sallybull6140
MemberJanuary 9, 2013 at 12:54 pm in reply to: Strength exercises to learn how to invert?I was going to ask this exact same question. I have been trying to invert for a year and am not sure where the strength is lacking. Which conditioning exercises would help the most?
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Obviously that should say poling 😄
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Obviously that should say poling 😄