[santiagoup05]

I’ve been trying to download them from my phone so maybe that’s the issue..

[santiagoup05]

@Veena – what you said is soooo true!! Since I’m such a newbie and still trying to develop my strenght I feel like spinning is easier because at lease I’m moving around the pole. With static it’s harder because I’m still struggling holding myself. I do believe for the long term learning static is better, I’ll develop my muscles, strenght and coordination so I’ll keep trying on static.

Thanks everyone for your advice!!! I truly love this group:-)

[santiagoup05]

@laniancilla You’re right, I notice that I try to lift my weight based on my arm strenght alone and that’s almost impossible for me right now! I’m working on building strenght in my back and core also. Veena’s conditioning lessons have been great! Thanks for the advice!

[santiagoup05]

Thanks everyone for the encouragement!!! I have another class tomorrow and I’m looking forward to it. I’m so happy to have found this community/family!!!:-)

[santiagoup05]

chemgoddess1 – Thanks for the feedback.. I will definitely look at Veena’s conditioning lessons. Hopefully I can gain the strenght to complete at least one spin!