Forum Replies Created

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  • SashaMae

    Member
    December 18, 2012 at 10:34 am in reply to: 1 Year sober..

    Congrats Jeansgina! It's a great feeling.Celebrate by treating yourself to some new pole shoeshttps://www.studioveena.com/img/smilies/icon_e_wink.gif My 4 year is coming up and I hope to do something special. We deserve it https://www.studioveena.com/img/smilies/icon_cheers.gif

  • SashaMae

    Member
    December 13, 2012 at 1:01 pm in reply to: Lower Abdominal Exercises

    Oops! Sorry- abcollins already posted that link!

  • SashaMae

    Member
    December 13, 2012 at 12:57 pm in reply to: Lower Abdominal Exercises
  • SashaMae

    Member
    December 12, 2012 at 7:29 pm in reply to: Happy Birthday Klaus!!!

    Happy Birthday, Mr. Muscles!!!

  • SashaMae

    Member
    November 28, 2012 at 12:35 pm in reply to: Headstands 🙁

    wow- so many typos..sorry!

  • SashaMae

    Member
    November 28, 2012 at 12:29 pm in reply to: Headstands 🙁

    Hmm..it'd help if post a vid. One of the breathroughs I had with these was finding my center/tipping point. In a headstand position instead of kicking up, I began "walking" my toes  as close to my body as possible, allowing for hips to line up with my shoulders. From there I would tilt my pelvis back ever so slightly until my feet are juuust hovering off the ground. Then you get to the point where you can have them about 1 foot off the ground. From there you find your balance by tucking in your legs and bringing them in line with hips and shoulders. Did that make sense?haha

    Head/hand/elbow/shoulder stands all take a LOT of core strength and balace. Practice practice! 

    P.s. Post a vid 😉

    Here are some of my elbow/headstand vids:

    https://www.studioveena.com/videos/view/4f984c8a-d544-46f6-9003-28fe0ac37250

    https://www.studioveena.com/videos/view/4ea39675-acd0-49ef-a6bf-14310ac37250

    https://www.studioveena.com/videos/view/4dfffaee-d708-4675-b3ac-509d0ac37250

  • SashaMae

    Member
    November 7, 2012 at 4:53 pm in reply to: Suvery of exotic dancers and education

    MrsNaughty- were you in the porn industry?! I always wondered what that'd be like!!!

    I have a few girlfriends that were/are strippers that are in it primarily for the flexible hours as they have children or school. The one in particular is VERY intelligent. She is one of the veterans on stripperweb. I would definitely head over there to get more info, too!

    Stripping is one of those things that I've always wanted to do. I wish I would have done it -even for a short period of time- just to see what it's like. My boyfriend says he'd be cool with it…but I know him well enough to know he soo would not. If roles were reversed I probably wouldn't be! lol So just a dirty little fantasy of mine for now https://www.studioveena.com/img/smilies/icon_e_wink.gif

  • SashaMae

    Member
    November 5, 2012 at 7:56 pm in reply to: Keeping this site clean..

    giners. LOL is that what your kids call it???

  • SashaMae

    Member
    November 5, 2012 at 7:34 pm in reply to: Keeping this site clean..

    Omg Rixi, LoL

  • SashaMae

    Member
    November 5, 2012 at 6:58 pm in reply to: Keeping this site clean..

    I love this site because it is an amazing tool for pole dancers everywhere to unite. I don't like to hear people use the word "trashy" when referring to SV. Veena and Webby work very hard to maintain the utmost professionalism and they do a damn fine job. Nudity is one thing, but nips and booty?? My booty is ALWAYS hanging out of my pole shorts because- well- it happens. I don't purposely flaunt it (maybe sometimes 😉 but it happens. Same goes for nip. I have somewhat large breasts and there's no containing these puppies when I'm inverted haha But seriously- I'm not offended by these beautiful womens' bodies. As for the sensual photos- I think that's one of the beautful things about pole. It IS sexy. No matter what pose, no matter what you're wearing. It's SEXY!! and I love that.

    As Jhenn said- sorry you feel this way. you're entitled to your opinion…but I love it here. No matter what photos I deem 'inappropriate'- I understand that pole is an individual art form that should NOT be censored.

  • SashaMae

    Member
    November 3, 2012 at 10:12 am in reply to: what’s my next move

    Chem is right. Just let go and mooove. And to get inspired to do floorwork- watch some vids of Alethea or anyone who will get your flow-juices…flowing. Ha! It’s really important to finish even the simplest moves. When I first started working on freestyles I preferred slow music to be sure that I slow down and to move with intention. Focus on everything from breathing to head rolls, and foot placement to fingertips. And point those toes!!!! 😉

  • SashaMae

    Member
    November 2, 2012 at 9:41 pm in reply to: Can you do pull-ups?

    I drink muscle milk- not the p90x recovery drink although I really want to try it…I bulk fast too so I’ll be doing the lean workout this second time around. I have man-ish muscles already but I do need definition (especially in my legs!) I have shingles, too. They f’in suck!! 🙁 lucky I haven’t had an outbreak in years.

  • SashaMae

    Member
    November 2, 2012 at 11:49 am in reply to: Can you do pull-ups?

    Story- aren't those corn cob pull-ups a bitch?? lol I'm getting ready to start round 2 of p90x. It's such an aweosme program- execpt fo rthe fact that their cool-downs are waay too short. i learned that the hard way. My first week I was so sore from not cooling down properly. Can't wait to start again!! You do 70-100 pull-ups?!?!?!?

  • SashaMae

    Member
    November 1, 2012 at 12:26 pm in reply to: Can you do pull-ups?

    I LOVE pull-ups. A year ago, when my boyfriend bought the pull-up bar, I couldn’t do a single one! Since then, I’ve upped it to 14 (on a good day) and if I take a 2 minute break I can do another set of at least 10. It feels SO good. I think it’s a great conditioning excersize for pole. I’ve also started to do v- ups on the bar. It’s awesome. My back is huge! I’m starting to bust out of bras though :/

  • SashaMae

    Member
    October 30, 2012 at 12:18 pm in reply to: Pole Pigrimage! 😀

    Unfortunately, Girl Next Door just ended its' season. But I would contact Kelly Yvonne and definitely go the The Choreography House. Also- if you need a place to crash in the midwest just let me know! I'm in northern Ohio- so you probably won't be coming through here, but just throwing that out there!! I wish I could afford to go on a pole pilgramage. I guess it's time to start saving up!!! 😉 

    Good luck and make sure to document this awesome experience!!

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