Forum Replies Created

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  • shannabella

    Member
    October 9, 2014 at 6:47 pm in reply to: pole camp with aleathea?

    Ahh wish I knew about this sooner! did you book already?

  • shannabella

    Member
    April 5, 2013 at 8:13 pm in reply to: NEW!!! StudioVeena Pole by Lil Mynx

    beautiful! love the purple colour!! wish I didn't have metal joists in my ceiling 🙁

  • shannabella

    Member
    April 5, 2013 at 8:04 pm in reply to: Moves you dont like?

    Rocket man and yogini, blahh!

  • shannabella

    Member
    January 19, 2013 at 12:56 am in reply to: the grid foam roller is my new boyfriend <3

    my bf got me the small black one for christmas, it's great, fits in my gym bag too!

  • shannabella

    Member
    January 18, 2013 at 11:21 pm in reply to: MY RAINBOW MARCHENKO ATTEMPTS

    awesome tg lifts!, you are so strong!

  • shannabella

    Member
    January 12, 2013 at 1:45 am in reply to: Carousel Spin & Static Holds Grip

    Wow I did not know that chem, makes total sense now..thanks!

  • shannabella

    Member
    November 27, 2012 at 9:49 pm in reply to: Butterfly sort of….name?

    kinda like my profile picture? i tried to upload the pic like three times and for some reason it flips the image upside down. very frustrating. Anyways,  I was wondering what it was called too. I just call it a butterfly variation, but im sure it has a name?

  • shannabella

    Member
    November 24, 2012 at 1:02 am in reply to: Powder coated

    What a good idea, I hate the smell of my skin after using brass pole, I can smell it on my skin even after a shower

  • shannabella

    Member
    November 16, 2012 at 10:05 pm in reply to: Christmas Tree Split Progress?

    Agh, I partially tore my right  hammie too, it's been two months and ive lost so much flexi on that side 🙁

  • shannabella

    Member
    November 16, 2012 at 7:52 pm in reply to: how long has every1 been poling for?

    Wow 4 classes a week! That must cost a fortune. I have been poling just over 2 years, classes once a week. Have a pole at home but never use it anymore.

  • shannabella

    Member
    October 14, 2012 at 10:27 pm in reply to: Brass monkey flip

    I totally fell on my head when I first tried this, thank good for the mat. definitely important to have a strong hold with your knee pit and don’t hesitate or you will likely fall

  • shannabella

    Member
    September 25, 2012 at 2:15 pm in reply to: Children and Pole Dance on Anderson Cooper

    Wow, I can't believe how people are so adamantly against this!  I'm all for it for kids as long as they are focusing on the fitness aspect. I did not see the whole show, just the clips. I felt that the owner and other guests could have defended and explained pole fitness better, with better examples of why it is no different than other sports. The lady in the audience even gave a better analogy. There really could have been stronger responses for all his questions.

  • shannabella

    Member
    September 17, 2012 at 10:05 am in reply to: Marihuana: for, against or neutral?

    Just because it's "natural" doesn't mean its healthy and can't harm you. It causes permanant damage to the lungs and skin. Anytime you inhale any kind of smoke, you are damaging the mucosa of your airways and injuring the lung tissue.
     

  • shannabella

    Member
    June 19, 2012 at 2:10 pm in reply to: Juicing and poleing

    Haha I totally thought you were refering to steroids…

  • shannabella

    Member
    June 14, 2012 at 11:06 am in reply to: Hello from Canada

    Welcome to Ottawa SaraA!! are you looking at joining a studio as well?

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