Forum Replies Created

  • smartinez41

    Member
    September 15, 2015 at 11:08 pm in reply to: Veena birthday is today

    Happy belated bday!! 🙂

  • smartinez41

    Member
    December 14, 2013 at 9:35 pm in reply to: Strained back muscle

    I’ve had a similar pain a while back ago, it was hard to sleep and painful to take deep breaths. So I took time off the pole like about a month, did stretching instead and took pain killers. Come to realize I didn’t warm up properly and I remember i just went straight to doing a bunch of inverts then i felt that sting on my back and side. I lost strength unfortunately but I worked my way back up again 🙂 So I say take time off the pole and I’m hoping for a speedy recovery for you!

  • smartinez41

    Member
    October 14, 2013 at 12:56 am in reply to: Anyone heard of Pro-fit Professional Poles?

    I’ve already had issues with it and I called the distributor and they were kind enough to exchange the parts thank you .

  • smartinez41

    Member
    October 13, 2013 at 4:01 pm in reply to: Anyone heard of Pro-fit Professional Poles?

    I bought a pole from Amazon in January and since then it hasn’t given me any problems 🙂 it was only around 150 and it was the portable fitness exercise spinning pole from OneStopShop. With stainless steel finish and 45mm. So not all poles from amazon are bad..

  • smartinez41

    Member
    September 15, 2013 at 11:42 pm in reply to: Polers who Instagram…

    Stephy_ashmarvill93 🙂

  • smartinez41

    Member
    August 18, 2013 at 2:37 pm in reply to: Florida girls and guys!?

    I’m from Tampa, Fl ^.^

  • smartinez41

    Member
    August 3, 2013 at 3:59 am in reply to: 2013 August Challenge

    Yess! I love it 🙂 definitely going to try it out

  • smartinez41

    Member
    April 13, 2013 at 12:31 am in reply to: How Many Times Do You Practice per Week

    This week I’ve been poling for 5 days for about an hour and definitely cutting back to 3 days a week since I’m super sore :/ and scared that I might injure myself

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