Forum Replies Created

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  • Krista Bocko

    Member
    February 10, 2014 at 6:29 am in reply to: Transition out of an advance plank

    brass monkey?

  • Krista Bocko

    Member
    February 5, 2014 at 2:49 pm in reply to: Before and after photos.

    I wish I had more beginner videos! I only have one of me doing a scorpio.

  • Krista Bocko

    Member
    February 5, 2014 at 11:43 am in reply to: Exit from butt/stag/side superman?

    don’t know, but following this thread!

  • Krista Bocko

    Member
    February 4, 2014 at 6:38 am in reply to: Moves you DON’T want to learn?

    I have tried the janeiro off and on…gotta say it’s not a trick I love, but I really like the flag up entry (not that I’ve even successfully done the janeiro from the layback but if I COULD do it, that’s the entry I’d choose). That’s very pretty, Veena!

    @polergirl, right! No russian splits for us, lol. I *do* do cupid though, but have also been working on the variation with the bottom leg behind the pole to be able to do it in shoes.

  • Krista Bocko

    Member
    January 31, 2014 at 5:45 pm in reply to: Friday Chats?? Where did they go??

    I don’t know anything about char…I assume it requires a laptop?

  • Krista Bocko

    Member
    January 30, 2014 at 4:42 pm in reply to: Moves you DON’T want to learn?

    Chem…I know who to go to for troubleshooting then! Moves I don’t want to learn…any ‘move of the week’.

  • Krista Bocko

    Member
    January 25, 2014 at 8:54 pm in reply to: these moves are not as easy as they look–Help??

    exactly–liquid. And I’ve been doing this long enough to know things aren’t ‘easy’ per se but damn! Shouldn’t I be able to do everything without much effort by NOW??! Haven’t I paid my dues?! lolol

  • Krista Bocko

    Member
    January 25, 2014 at 8:03 pm in reply to: these moves are not as easy as they look–Help??

    Love it, polergirl! In a permanent passenger too! Chem, I really meant the rolling around on the floor stuff, how hard could that be? 😉 And it appears that being able to push into the floor with one hand would help lift into the moves, but it wasn’t really workin for me!

  • Krista Bocko

    Member
    January 25, 2014 at 6:49 pm in reply to: Instagram Challenge #flowin52 … anyone wanna join??

    That’s really cool! I will try to join! I just got on ig, too.

  • Krista Bocko

    Member
    January 25, 2014 at 5:38 pm in reply to: Sponsorship??

    Do you teach? Is it possible to put on some workshops and do some private or semi-private lessons and packages? I know this is what a lot of teachers do in order to pay travel costs. Or if you don’t teach…picking up a short term part-time gig maybe? GL!!

  • Krista Bocko

    Member
    January 25, 2014 at 12:01 pm in reply to: What height of shoe do you wear?

    @adAstra, I was standing up :/ https://www.youtube.com/watch?v=RG9XJeIWQ6U
    @AerialGypsy-I have contacted snaz and they are contacting pleaser. Only a 90 day warranty and I bought them just over 3 m ago (though wore them only a couple times). We’ll see. I did learn on here that the ‘fancier’ the shoe the easier they break. Geez!!!

  • Krista Bocko

    Member
    January 24, 2014 at 8:18 am in reply to: Can we talk about the twisted grip?

    Well, how long have you been doing the TG? Even if you don’t have issues with it now, long tem and repetitive TG use often = shoulder/wrist/forearm issues. I think it’s super important to train other grips in addition. If you’re ONLY doing TG, I think that’s setting yourself up for injury.

  • Krista Bocko

    Member
    January 23, 2014 at 4:13 pm in reply to: Can we talk about the twisted grip?

    I don’t teach it and don’t demo it. Students who watch youtube will see it anyway and ask me…then I explain the same things as said here. I rarely do it, but I also take into consideration the diameter of the pole (I wouldn’t do it on a 50 regularly–too much wrist torque).

    I agree that often students jump into it too fast–I would train other grips FIRST. That is so, so key, and an indicator of strength and body awareness. I did SG before ever doing twisted. I *cringe* when I see TG being taught as THE FIRST grip for ayesha, and to students way before they are ready.

  • Krista Bocko

    Member
    January 23, 2014 at 3:17 pm in reply to: Beginner hooping

    If you are interested in purchasing one instead of making one (buying one would be cheaper than buying the supplies), PM me. I can make a collapsible hoop that would (hopefully) ship for a reasonable price! I could check postage before you order. 🙂

  • Krista Bocko

    Member
    January 22, 2014 at 9:06 pm in reply to: breaking shoes

    thanks, korinne, haha, those 708s are the same as my very first pair of shoes, which are still going strong after years! I wish I had thought of that before getting anything more ‘fancy’ (hello, $80 shoes). I will be sticking to the boring shoes from now on. 😉

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