Krista Bocko
Forum Replies Created
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generally, yes, get thicker ones. we have a 2" one too though, which is great for shoulder mounting with and weaning down to having no mat. 🙂
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Double stressing…you need to work your other side!! If you can't invert on you other side, that needs to happen first.
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I have a vado–very compact–and a little tripod (called Joby). LOVE THEM. I highly recommend regular video'ing.
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I don't draw pictures. I just learn the moves and their names, and if I want to remember combos I just write (for instance) 'side climb to invert to knee hold to hood ornament' etc. No need to describe each limb action and such for that, since I know each piece already. 🙂
Now if I'm trying to LEARN a move I'll write descriptions and sometimes print pics of someone else in the move. That is SO much easier than trying to describe via words or stick figures.
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Not a fan.
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Cool! I feel like I really gravitate to Pilates. I will check out this link. Thank you! I like to do 'leg scissors' with my students and also leg circles etc.
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Agree with Krista–work your other side! I am guilty of not doing this too, of course, but I always, always stress the importance of trying to maintain 'balance'. @Krista, what are some good Pilates exercises for working the deep core? Very intrigued by pilates and curious. 🙂
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AWW shoot. Sorry, girl. Maybe next year, or do they do it more often? Keep me in the loop!!
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I want to go to that too, but also already have plans. Go!! 🙂
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Errr, me neither!!
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my biggest tips: elbowstands and handstands!! lots and lots of them. yeah, so not only do you need to find that 'sweet spot', if you can't find your balance it doesn't matter. 😉
GL!!!
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Oh no!! I know we all loved her amazing pole space.
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1 month poling is not very long. Eat more and keep working. You'll see a difference, but not overnight.
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figurehead to cupid to shooting star to butterfly 🙂
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CONGRATS!! Can't wait to see video, I hope it comes out soon!