Krista Bocko
Forum Replies Created
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where did you read that? are you sure that was for LM? Some people put a circle piece of wood under their x pole dome. that is entirely different.
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Remi sit /layback
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@Creativity…what's the worst that can happen (assuming you keep a grip on the pole)? you'll just tip over and land on your feet. 🙂 That's what I tell myself, anyway, to get up the nerve.
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How do I pick just ONE. ha. I would say the one I've worked on the longest is the knee hold. Actually, I don't try to do it a lot, because I just don't LIKE it, but I do want to nail it.
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LOL, I just noticed this thread title!! I was only looking at the posts that were pro-shoes. Oopsie!
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bumping this thread up! Not only is it a great one, but I'm wanting to get either 7 or (gasp) 8" shoes (not really, but would love to try some!). I'm used to 6's…how big of a difference is it going from 6" to 7"? Do you have a size preference? (lol, this sounds so naughty)
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And I'm laughing that there are Pleasers on Sears website?!?
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I totally buy them if I didn't need 9's. Dangit!
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absolutely. dancing in heels is a whole new world. and this is also why learning to do inversions without kicking or placing the bottom of the foot on the pole is important..can't do that in heels!!
practice. practice. more practice. 😉
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Leave them on. 🙂
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@Pankake, you haven't had any luck with Mika? Seems like some of their tops are specifically designed for women with larger chests.
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Good point, Veena. I used to consider myself 'self taught' until I got your lessons. 😉
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Yes, that's the move I'm thinking of too @Kobajo. PRETTY!!! 😀
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Are you scared of actually doing the move, or scared that you will re-injure yourself? If you're scared of tipping back, yes, get a spotter. If you're scared of re-injuring yourself and have JUST gotten back on the pole, work on lots of strengthening exercises first and take it slow. It would be awful to re-injure yourself doing this! (and not worth it) This move is such a tough one. GL!
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I don't do split grips unless I'm facing the pole. Do you mean a hold sort of like what i do at 1:35 here?http://www.youtube.com/watch?v=Sam4uWLNlEE Just want to be sure I know what you're asking. It would be easier in person! 🙂