Forum Replies Created

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  • Krista Bocko

    Member
    September 30, 2012 at 11:35 am in reply to: Menstrual Cups?

    I posted on that thread! There are several brands–Diva Cup is one, and that's the brand I have. I love, love, LOVE it. I even found that it 'shortened' my period by an entire day. Because the cup sits up by the cervix and I wear it my whole period, there is no residual 'spotting'. Once the flow stops, it has all been caught by the cup, KWIM?

  • Krista Bocko

    Member
    September 21, 2012 at 9:16 pm in reply to: What to call a class for women 30+

    So 'flirty thirty' won't cut it? https://www.studioveena.com/img/smilies/icon_cool.gif

    I also think 30, and heck, even 40 seems young, but I'm also not teaching in a college town so I don't know the dynamics.

    Pole Fit 30+ (or 35 or 40+)? IDK.

    I do know that Dame or Masters don't make sense to me though, personally.

  • Krista Bocko

    Member
    September 19, 2012 at 12:35 pm in reply to: Pole Magazines

    I know! Who is writing the articles and editing (or not). Goodness.

  • Krista Bocko

    Member
    September 19, 2012 at 11:44 am in reply to: Pole Magazines

    I was thrilled when I saw a couple issues of Pole Spin at my studio, but I couldn't get past all the typos, grammatical errors and unwieldy sentences to really get to the content. I was so disappointed!!

  • Krista Bocko

    Member
    September 17, 2012 at 8:47 am in reply to: Elbow Grip Caterpillar Climb

    Have you watched your instructor do the cat climb? Is she actually doing what she's describing?Trying to think it through in my head, how would you get any climb UP the pole if you're not moving the elbow UP the pole (ie toward the knees)? 

  • Krista Bocko

    Member
    September 14, 2012 at 3:49 pm in reply to: Exiting elbowstand…gracefully

    I've been doing the bow and arrow…still clunky because I can't quite touch the toe to the floor. I'll work on it! Oh, I also had the brilliant idea of trying to V my legs out. BIG clunk!

    I also like to sit up out of it, but for this particular 'mood' I want to exit another way. Thanks!

  • Krista Bocko

    Member
    September 14, 2012 at 3:10 pm in reply to: tango on pole – AMAZING!!!

    It’s a Chinese pole. I’d love to try one!

  • Krista Bocko

    Member
    September 14, 2012 at 6:39 am in reply to: Yoga Hammock help

    I have never seen or heard of the omni gym with rock-it stand before…I want! that is SO cool.

  • Krista Bocko

    Member
    August 28, 2012 at 4:43 pm in reply to: Pole Dance Workouts

    I think it's really cool, but I'm also in the camp of being slightly illiterate. I'd need diagrams. 😛

    Along those lines…I was in an AFAA group fitness training last week and it was wayyyy out of my realm of normal. People wear TENNIS SHOES to work out? I had no idea. LOL.

  • Krista Bocko

    Member
    August 25, 2012 at 8:22 am in reply to: Hand position transitions!

    can you post a video so we can help better? Pictures (videos) are worth a thousand words!

  • Krista Bocko

    Member
    August 24, 2012 at 10:28 am in reply to: Want to make sure everyone knows – JAMILLA!

    No, I didn't see your post, Chem! Unfortunately, I know for sure that I can't make it that day. 🙁 Is she doing ANYTHING else in the midwest? Would love for her to come to Indy while she's here, but I'm sure it's too late for that.

  • Krista Bocko

    Member
    August 24, 2012 at 9:49 am in reply to: Want to make sure everyone knows – JAMILLA!

    When is it? (The link you posted doesn't work) 

    I doubt I can attend (whenever it is) but I wish I could!!

  • Krista Bocko

    Member
    August 21, 2012 at 11:40 am in reply to: trainsition from pole to silks?

    Ohhh, they are all similar and different in respects. They are all painful, but I think lyra is probably the most painful. I love that I can do more on the (lyra and silks, which I've only recently begun a little bit), because I already have strength from pole.

  • Krista Bocko

    Member
    August 21, 2012 at 6:31 am in reply to: Cradle into Butterfly (and other transitions)

    Thanks Kyrelle, I think I'll skip it! I was trying to envision it and it seems anticlimatic.

  • Krista Bocko

    Member
    August 20, 2012 at 8:18 pm in reply to: Cradle into Butterfly (and other transitions)

    I also like to butterfly into scorpio.

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