Forum Replies Created

Page 46 of 51
  • Krista Bocko

    Member
    October 22, 2011 at 6:35 am in reply to: Question for instructors: certification?

    I'm taking Angel's course too. 🙂 Like Kobajo, it's so affordable and the anatomy and physiology part of it really appeals to me, because i DON'T have a background in that though I wish I did!   GL, I do think gaining knowledge & experience in whatever capacity you can is good.

     

     

  • Krista Bocko

    Member
    October 21, 2011 at 4:19 pm in reply to: would like some honest opinions..

    ha ha. veena, i'm with you. i wouldn't mind getting some fat harvested from my rear and transplanted to my chest. LOL.

  • Krista Bocko

    Member
    October 21, 2011 at 10:07 am in reply to: Deadlift Elbow Stand Help

    wow, Veena! You rock! And I love the huffing and puffing. LOL. That's how I am just doing an elbowstand. hee hee.

    Ok, I had a little bit of pole time and tried to remember the suggestions. I still think my elbows are too far apart, but here's 2 short clips:  http://www.youtube.com/watch?v=vsiA7kPmA7E&feature=channel_video_title

    @polergirl, I loved your video!!  WOW!!

  • Krista Bocko

    Member
    October 18, 2011 at 11:06 am in reply to: Need creepy music suggestions

    Stain–Mz Ann Thropik

  • Krista Bocko

    Member
    October 17, 2011 at 5:24 pm in reply to: Deadlift Elbow Stand Help

    ooh, did i invent a variation?! LOLOL

    thanks for all the tips! hmm. need to work on this more. I guess i have so many thoughts in my head as far as where to place hands and the placement of the hands (ie-flat or lace fingers) that I don't know what's best for me. So, more practice! 

  • Krista Bocko

    Member
    October 17, 2011 at 2:01 pm in reply to: Deadlift Elbow Stand Help

    Paulette–well, I can do elbowstands finally after a LOT of practice, but handstands I can't do yet. Interesting how some things come easier than others. GL!!!

    Now today I tried the straddle into a backbend, can the experts on here critique?? http://www.youtube.com/watch?v=i5G2VB74ijg&feature=channel_video_title

     

     

  • Krista Bocko

    Member
    October 16, 2011 at 10:44 pm in reply to: No grip?

    great tips! i've used both a humidifier and a space heater in the winter. and now i have a pole in the living room and can imagine poling by the fireplace. ahhh!

    another helpful grip aid, at least for me, is to pole right after a shower. the skin is warm and grippy then. 

  • Krista Bocko

    Member
    October 13, 2011 at 8:07 pm in reply to: Need creepy music suggestions

    i love 'fresh blood' by the eels. maybe check it out?

    i don't have any other suggestions but i'll be watching this thread!

  • Krista Bocko

    Member
    October 13, 2011 at 9:31 am in reply to: Felix Cane instructional videos!!!!

    It didn't say what type of accident, but I didn't think from reading it that it was pole related. 

  • Krista Bocko

    Member
    October 7, 2011 at 2:54 pm in reply to: Los Angeles aerial/pole studio looking for instructors!

    Woo Hoo, VB! I remember ya from the S forums. 🙂 Happy, happy for you!

  • Krista Bocko

    Member
    October 6, 2011 at 4:59 pm in reply to: inverted V and reverse inverted V

    thanks Veena, for articulating what seems 'easier' about rev. inverted V. That explains why I've done that one but not the inverted V, I'm way too scared. LOL. 

  • Krista Bocko

    Member
    October 4, 2011 at 8:14 am in reply to: Looking for X-POLE –Indiana or Ship to!

    Rin–I msg'd you in case the sale with tric doesn't work out, I'm interested. 🙂

  • Krista Bocko

    Member
    September 30, 2011 at 10:44 pm in reply to: valentino brothers dvd/ebook

    Yes, i learned from hanging around parenting  forums that people (kids included) shouldn't do the W sit. I move my kids legs when I see them sitting like that. I never sit like that, but beacuse I HAVE to try things for myself, when I read that I tried it and hurt my knee.  https://www.studioveena.com/img/smilies/icon_e_confused.gif

  • Krista Bocko

    Member
    September 30, 2011 at 5:53 am in reply to: Competition Training

    absolutely, Amy! 🙂

  • Krista Bocko

    Member
    September 29, 2011 at 6:42 pm in reply to: Competition Training

    I have nothing to add re: competing, as I don't compete and it's already been said so well, but here's a quote that I love:

    ‎"You have to love dancing to stick to it. It gives you nothing back, no manuscripts to store away, no paintings to show on walls and maybe hang in museums, no poems to be printed and sold, nothing but that single fleeting moment when you feel alive.” –Merce Cunningham

    This is why I dance–it makes me feel alive. https://www.studioveena.com/img/smilies/icon_e_smile.gif

     

     

Page 46 of 51

Register FREE!

To continue browsing please create a FREE account. No credit card is required and you get 7 days of full access to my lessons.

Already a member?