Krista Bocko
Forum Replies Created
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i think i saw that thread, amy–do you happen to remember which thread that was? i'd like to re-read it.
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something with hoops! hard to hoop around a pole kinda.
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I'll be at the Indy training, too. I'm so looking forward to it!
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I loved your video and your studio is amazing! I'm also into hoop and want to try lyra and silks. 🙂
my youtube is aerialsparrow: http://www.youtube.com/user/aerialsparrow
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I have this issue too. I canNOT fold my body up and get my butt over my shoulders. https://www.studioveena.com/img/smilies/icon_e_confused.gif I need to figure out the best way to get the flexibilty…I'm stretching for the splits but maybe there's something else I need to be doing.
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thanks for the tips–that's what I was wondering. And to clarify–I've always been 'safety first'. I've had a pole for years and am only just now trying a lot of the advanced moves, because I'm not willing to risk injury trying something too soon. And I always throw down couch cushions. 🙂
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as i mostly 'at home' poler, I would love to know how to avoid injury during falls, esp. since I'm usually working w/o a spotter.
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is there a rockstar tutorial? i couldn't find one. such a pretty spin!
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Yes, my shoes were very grippy at first, and the advice I got was to just keep breaking them in. They seem perfect now. Also, you can put a few strips of tape on the grippy part maybe?
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I think a 47.5 mm would be the best of both worlds? 🙂
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i paid 250 for mine off craigslist.
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thank you thank you!
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ooh, awesome. that's great too, so if this other mirror doesn't work out that's what i'll do. yeah! 🙂
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ooh–the grippy rubber mats or yoga mats are a smart idea! thanks!
i know i'd need to attach the mirror to the plywood somehow (adhesive?), then figured i'd add clips for extra strength, but i will see what it's like.
thanks again, i'm excited that i may have a mirror soon. 🙂
