Replies – Forums – Krista Bocko – Page 48

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Krista Bocko

Member
September 12, 2011 at 11:05 pm in reply to: omg–how is this possible (spinning fan kicks)

i think i saw that thread, amy–do you happen to remember which thread that was? i'd like to re-read it.
Krista Bocko

Member
September 9, 2011 at 2:42 pm in reply to: Veena has a surprise

something with hoops! hard to hoop around a pole kinda.
Krista Bocko

Member
September 9, 2011 at 6:21 am in reply to: New Pole Instructor Certification

I'll be at the Indy training, too. I'm so looking forward to it!
Krista Bocko

Member
September 5, 2011 at 1:16 pm in reply to: Who has a YouTube channel?

I loved your video and your studio is amazing! I'm also into hoop and want to try lyra and silks. 🙂

my youtube is aerialsparrow: http://www.youtube.com/user/aerialsparrow
Krista Bocko

Member
September 3, 2011 at 5:52 pm in reply to: handstands/elbowstands/iguana – flexibility issue?

I have this issue too. I canNOT fold my body up and get my butt over my shoulders. https://www.studioveena.com/img/smilies/icon_e_confused.gif I need to figure out the best way to get the flexibilty…I'm stretching for the splits but maybe there's something else I need to be doing.
Krista Bocko

Member
September 3, 2011 at 5:20 pm in reply to: My first fall…. onto my head 🙁

thanks for the tips–that's what I was wondering. And to clarify–I've always been 'safety first'. I've had a pole for years and am only just now trying a lot of the advanced moves, because I'm not willing to risk injury trying something too soon. And I always throw down couch cushions. 🙂
Krista Bocko

Member
September 3, 2011 at 9:02 am in reply to: My first fall…. onto my head 🙁

as i mostly 'at home' poler, I would love to know how to avoid injury during falls, esp. since I'm usually working w/o a spotter.
Krista Bocko

Member
August 20, 2011 at 8:16 am in reply to: where else can i get these wavy mirrors?

same thing? https://www.studioveena.com/img/smilies/icon_e_surprised.gif sheesh!
Krista Bocko

Member
August 19, 2011 at 9:09 pm in reply to: Rockstar & Pretzel Spins.. are they really spinning??

is there a rockstar tutorial? i couldn't find one. such a pretty spin!
Krista Bocko

Member
August 5, 2011 at 9:08 pm in reply to: Shoe Soles

Yes, my shoes were very grippy at first, and the advice I got was to just keep breaking them in. They seem perfect now. Also, you can put a few strips of tape on the grippy part maybe?
Krista Bocko

Member
July 30, 2011 at 5:50 pm in reply to: HELP! Do you use 45 mm or 55 mm ?

I think a 47.5 mm would be the best of both worlds? 🙂
Krista Bocko

Member
July 25, 2011 at 6:12 pm in reply to: Selling Xpole

i paid 250 for mine off craigslist.
Krista Bocko

Member
July 23, 2011 at 2:02 pm in reply to: what’s the aysha called in the lessons here?

thank you thank you!
Krista Bocko

Member
July 15, 2011 at 9:51 am in reply to: mirror help

ooh, awesome. that's great too, so if this other mirror doesn't work out that's what i'll do. yeah! 🙂
Krista Bocko

Member
July 14, 2011 at 10:15 pm in reply to: mirror help

ooh–the grippy rubber mats or yoga mats are a smart idea! thanks!

i know i'd need to attach the mirror to the plywood somehow (adhesive?), then figured i'd add clips for extra strength, but i will see what it's like.

thanks again, i'm excited that i may have a mirror soon. 🙂

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