Forum Replies Created

  • spicyjc3655

    Member
    May 13, 2014 at 8:28 am in reply to: cross knee release issues

    Thanks Runemist34! I shall try this in practice hour tomorrow! I hope it works out!

  • spicyjc3655

    Member
    May 11, 2014 at 11:24 am in reply to: cross knee release issues

    Just learnt this in my recent class. The instructor seemed to think I was doing it right but it hurts so bad that I could not continue; I have a big bruise in my inner thigh (next to my V-jayjay). I’m not sure if I was doing it right? It looked like I had a lot of skin/flesh tugging out ard the pole when I laid back, doesn’t look very pretty… help?

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