studio409
Forum Replies Created
-
Good idea, here is the link of Studio 409 in Montreal! A lot of Veener's come to see us and this is always a pleasur for us!
-
You can take a look to this book : Holland, Samantha. (2010) Pole Dancing, Empowerment and Embodiment (Basingstoke: Palgrave Macmillan).
-
studio409
MemberMarch 14, 2012 at 12:08 am in reply to: Pole Studios with 20+ Poles (Whats Your Opinion?)Absolutly agree: my Studio have 8 poles but I prefer to work with 4 or 5 students. It's a personal choice. I give a lot of quality time to my girls. Of course I have to work more but it's my choice for more safety, fun and work.
-
When giving bad intentions to someone, When you encourage people to boycott a company, when using words like "scam" "stupid" about a company and a person, it is not give a opinion. It's called making the public nuisance. This is a lack of ethics and maturity. This site does not encourage women to give their opinion at any price, if you have nothing positive to say about pole fitness, find another place to unload your anger.
-
-
You should come at Studio 409 Goddess 😉
-
studio409
MemberJanuary 24, 2012 at 12:28 am in reply to: Who’s your favorite ‘Pole Star’ Instructor???I had many workshop but I'm totally in love with Amber Richard and Phoenix Kazree because they are really sweet and a very good teacher witch is very important.
-
You have been very influential for me as you know. I feel that our hearts are alike.You have your Veener's, I have my Goddess and I'm trying to treat them with as much respect and love that you do. You're a model and I want to meet you this year!
-
I am deeply disappointed and disgusted by this forum, the subjects are not important, what matters is how we treat them, the choice of words used and the attitude we have. This person has not understood what were the values ​​and choices of Studio Veena. Thus, such behavior is not welcome on this site.Veena and her team have chosen to help the pole community positively and all those who do not meet this vision are asked to leave and stop wasting our time.Thinking before acting can be a good resolution for the New Year…
-
I always use a crash mats, my students always use it and a spoter; we have a lot of mats in Studio 409. It's very important!
-
lol It's not a routine but i'm sure that you will have a good time lol Thank!
-
One one my student gave me a foam roller for christmas!!!Yéé!!!!!!!
-
I'm a owner too; dealing with all of this is very hard. I don't have a life outside my Studio but it's a choice. You know exactly what you have to do and your decision will be the better one. You always can trust yourself. I'm with you xxxx
-
Hi Veener's! I have mirena for almost 2 months. I had not too much pain when insersion and slightcramping for 2 days. 3 weeks later I had my period and after, I bleed slightly since then. I hope this will stop soon … I think it's different for every woman. Good luck and lots of love from Montreal!