tarah
Forum Replies Created
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hmmm, where are the high, medium, and low options? https://www.studioveena.com/img/smilies/icon_porc.gif
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sounds like you have a good plan! and as long as you are eating brown rice, you should be getting all the carbs that you need. plain brown rice is very healthy. oatmeal is also good, and very filling. just stay away from the baked goods and fried foods, and you will feel great! 🙂
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congratulations! you should post a vid! https://www.studioveena.com/img/smilies/icon_porc.gif
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ha ha!! https://www.studioveena.com/img/smilies/icon_santa.gif loved it 🙂
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welcome, looking forward to seeing some videos from you! https://www.studioveena.com/img/smilies/icon_santa.gif
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welcome to the site!! https://www.studioveena.com/img/smilies/icon_e_smile.gif
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i just voted for you! if you click on the question to the left (which is your favorite..) it shows that you have 55% of the votes already! https://www.studioveena.com/img/smilies/icon_e_surprised.gif
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I don't know about the other studios in Montreal, but I know I would go to studio 409! it's a beautiful studio and Valerie is great! (just like chem said, lol) 🙂
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YES!! https://www.studioveena.com/img/smilies/icon_cheers.gif spinning pole lessons!! would also love combos and the rockstar!
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i agree with everyone on the party pole – not safe. i would go for the lil mynx. good luck! 🙂
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hey brumby, i agree with the others – the best way to start performing is to get one or more of the local studios to host talent showcases, or fun competitions with each other. let the studio do the organizing since you don't have alot of free time. i have never had the chance to do anything like a showcase (and i'm not good enough to perform yet) but always thought it would be fun! 🙂
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i never had much luck with st. john's wort. from what i've read, like most herbs, it takes a long time to take effect. and since you're coming off meds, you might need something stronger. have you tried SAM-e? when i was going through depression, it really helped. it took a few days to take effect. also – chocolate! or anything that makes you laugh, or makes you feel good, will raise your serotonin levels. https://www.studioveena.com/img/smilies/icon_e_smile.gif
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wow https://www.studioveena.com/img/smilies/icon_e_surprised.gif that is awesome webmaster!! i will definitely have to check it out! https://www.studioveena.com/img/smilies/icon_porc.gif
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@misskitty – thanks! i've heard that brass is much flexier than SS. i will definitely check with PS before doing anything. right now it is just something i am thinking about – i need to get a few students before i can justify buying a second pole! https://www.studioveena.com/img/smilies/icon_porc.gif
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@empyrean – thank you for explaining! i hope that i will be able to use my teaching skills one day. like paulette, i am mostly interested in the education/knowledge aspect. it would be hard to get a studio going where i live, plus my friend has been trying to get one started and it has been a struggle. the last location didn't work. and i'm not sure she's going to try again. i'm hoping to get a couple of students to come to my house. i could just offer lessons on a "donation" basis, and have the student sign a liability waiver, to keep it simple.
