tarah
Forum Replies Created
-
well two years nonstop is still great, and it's good to know that you could take a long break like that but still remember how to do stuff… 🙂
-
Wow, ten years experience, you must be amazing! Look forward to seeing you here! https://www.studioveena.com/img/smilies/icon_flower.gif
-
I think the extended butterfly entry is pretty, but found it easier to learn by entering from the thigh rest (which is like a V cradle). I actually have it in my latest video (pretzel practice) near the end, if you want to see an example. you can also get in directly from scorpio, but that way is the hardest in my opinion. 🙂
-
I highly recommend Veena's lessons!! going to a class is great for motivation, but I would say that you can learn alot more for your money with SV, since you have your own pole. also, I think you will find it easier to learn barefoot, and then try heels. and get used to walking in the heels first, if you're not already used to them, lol https://www.studioveena.com/img/smilies/icon_mrgreen.gif
-
tarah
MemberAugust 14, 2011 at 7:58 pm in reply to: Rockstar & Pretzel Spins.. are they really spinning??Loved your video, Veena!! I just left a comment on youtube!! 🙂
-
gosh, i have the same to report as misskitty83… just no motivation at all… it's so strange having to force myself to exercise, when i used to enjoy it so much. https://www.studioveena.com/img/smilies/icon_e_confused.gif
-
hey, sounds like you might have the answer! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif when you see your nurse or doctor, also ask about natural progesterone cream, if that could help. i started using it after menopause. the cream i just love is called Natpro and can be found at progesteronetherapy.com, it is all organic. 🙂
-
LOL https://www.studioveena.com/img/smilies/icon_e_biggrin.gif I did some practice yesterday and was able to get the position, now just need to get into and keep the spin going at the same time. i actually loved this position as a way to really stretch the chest and shoulders. surprised i'm not more sore today….
-
hi stevesgirl, so sorry your grandaughter has to go through all this! i agree with jehanne, that it's probably better to just let her miss the first week of school and be able to rest as much as possible. will be thinking of you….. xoxo
-
great advice https://www.studioveena.com/img/smilies/icon_mrgreen.gif i'm going to try it. i haven't really tried this spin before (well, tried and could not figure it out, and gave up). missdirdybirdy's lessons are good, they even have slow motion. thanks jessesgirl!! i should be able to figure it out now, and will also try getting into it on a static pole as amy and all of you suggested… thanks ladies! 🙂
-
i would love to get this spin! it would be so great if Veena could do a lesson on it (hint…) 🙂 can anyone break it down into steps? or suggest other spins/moves/stretches that could help? https://www.studioveena.com/img/smilies/icon_e_confused.gif
-
wow, that must have been terrifying! i hope you both have a good nights sleep tonight. i really hope it was just the fever. will be thinking of you both…. let us know how she is doing.. https://www.studioveena.com/img/smilies/icon_heart1.gif
-
hi sensualscimitar https://www.studioveena.com/img/smilies/icon_mrgreen.gif so glad you liked the movie!! you can def take up to 2,800 mg of vitD per day, just make sure its D3 (most of them are). luckily, it's cheap!!
-
thank you all so much…. you ladies are the best! https://www.studioveena.com/img/smilies/icon_heart1.gif
@Mechie, thank you for sharing this. that is so terrible what happened to your friend (and you). so tragic…. my friend will always be alive in my heart. the strangest thing is that the connection feels even stronger than when he was physically here. i feel lucky that i had the chance to see him in CA in march. it had been four years since i had seen him, but we always kept in touch by phone, email, sending pictures to each other…. now i keep two pictures of him – one on my altar, and one by my computer, with candles…. it is comforting somehow…. sending hugs back…. 🙂