tarah
Forum Replies Created
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I am very happy today, because i just got my 100th "like" ! https://www.studioveena.com/img/smilies/icon_cheers.gif
THANK YOU EVERYONE!
I look forward to catching up on all of your videos now that I am home from my trip! Oh, and getting back on my poles of course…
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I am thinking about going and taking Alethea’s class. 🙂
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I agree with everyone! There is too much Loud yelling during performances at competitions. I have never been to a live event, but it would be nice to be able to watch performance videos without having all the screams. If it’s at a bar, that’s another story, people are going to be loud. Thanks, lillybilly for starting this thread! 🙂
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I agree with memphiskitten! Can’t wait to hear more and I will be thinking about what to write…
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poleclimber, i know some ellie's are different from others, but i recently replaced the batteries in mine and they work great. they just use a regular watch battery (available at most wal marts). did you try the instructions i posted on march 28? good luck 🙂
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if they need you to bring in students, they must not be doing very well. i have had some similar experiences with massage therapy positions – where they wanted me to already have a clientele. but HELLO, if i had my own clients, i would have them come to my house!!!
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when i was in high school, i used to eat a whole bag of carrots a day! the palms of my hands turned orange, but no other part of me… https://www.studioveena.com/img/smilies/icon_pumpkin.gif
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these are both excellent documentaries! thanks, chemgoddess! https://www.studioveena.com/img/smilies/icon_mrgreen.gif
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just got back from food shopping. https://www.studioveena.com/img/smilies/icon_mrgreen.gif and OOps, i made a mistake on the name of those raw bars. they are called "raw revolution". the company is raw indulgence. also, if you are looking for a really high protein snack, Cliff makes a bar called "builders" which has 20 grams of protein! i find those kind of hard to digest though. for protein powder, i like "spirutein" high protein energy meal, strawberry. 🙂
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raw indulgence bars! they are 100% raw and organic (made from nuts, dried fruits, agave, coconut, cacao, etc.). and have 7-8 grams of protein per bar (depending on which flavor you get). they are available at most health food stores and are much cheaper than most of the other bars (only $1.79 each at our health food store). you can also make your own trail mix from nuts and dried fruits. i also love hemp milk.
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i have a bikini bottom that i was having the same problem with (butt crack showing). in fact, when i posted a video here, someone commented that they couldn't stop looking at it. LOL! so the next time i wore a pair of black lace undies underneath (the cheeky kind, so they only showed a little at the top of the back of the bikini bottom) and it solved the problem. 🙂
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i'm in love with your page, carmen. those little candy/cake shoes! and the cookies! omg! everyone go look!!!
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my little pole fitness studio….
https://www.facebook.com/tarahankey
thanks everyone!! https://www.studioveena.com/img/smilies/icon_heart1.gif
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LOL! i just did. you better go look…. https://www.studioveena.com/img/smilies/icon_safesex.gif
