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Oh and one thing I learn in spotting; never try to catch the person falling, if it happen just help her falling safely. It wouldn’t be helpful if you seriously hurt yourself while trying to avoid a few bruises to your partner.

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I really need that one and since school is over i can take some time for me. 🙂

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I don’t know, I’ve been learning alone with Veena’s lesson for year so no major spotting for me. I know we had a few post about safety here so maybe you could do a researsh with that word 😉

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Of course you will know Veena, I plan to crash on your sofa 😛

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I want to visit California and my veener’s friend so bad, but it won’t ahhpen this year so hopefully there will be more event like that in the next years.

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Sending a lot of love and hugs to you and your family. Hope that when her time as come she will go away smootly knowing how much you love her. If you need us we are here for you xx

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AllisonKendal know that I sincerely hate you, not only for the great moves you post but mostly for those pics taken at Disney World 😛

I have to jump in for the November

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Jumping right with you girls, when I first start poling i was unconfortable with my body that if i had to leave to bathroom when i was ready to get in the shower i had to put a huge towel around me…even if i was alone in the house. I could wear tight outfit and look confortable being sexy around people but i wasn’t at all.

We all get through that, find me a girl who doesn’t(come on find me a bitch like that and i’ll break both of her legs for being such a liar). As the other girls said it’s all about that self confidence, finding what make you feel good. Of course we’re all critics about our body, we just need to focus more on what we like about ourself (physicaly and mentaly) and go in that direction. Maybe it’s wearing your hair down, maybe it’s wearing heels or maybe it’s as stupid and wearing sexy undies under your everyday clothes. Try this one, going to the grocery when you know that under this too big sweater is the cutest bra ever will make you change your attitude and people will notice that. Then maybe you will realise that looking hot and sexy and feeling sexy is 2 things completely different.

A while ago I spend a lot of time looking a some pole dancer video (Alethea, Michelle Shimmy…) I had to stop, honestly it was a bad idea, trying to find my inner sex kitten while comparing myself with those girls, that was a disaster. As Veena said, get a nice music put the light down (even better get yourself some stripper lights, those are great 🙂 And just try let go. I had the chance to take 2 classes of Liquid Motion, Jeni showed us how to let go and really learn to feel sexy from the inside. I would say that feeling sexy with 10 others girls, that you don’t know, in the room might sound crazy but at the end of it we realise that it’s more about what’s inside then the moves you’ll make. Do it your way and if it feels sexy to you, it probably is 😉

As for the therapy side of SV, oh well we’ve got that a lot too so don’t hesitate to come to us when something bugs you.

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Yep it’s Rara don’t hesitate to get one. She making special one for each occasion of the year and candy canes are coming fast 🙂

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Those are beautiful word for a amazing community, i should say family. I agree 100% with you 🙂

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AllysonKendal, how the hell can you do that move? It remind me of when kitty stop licking herself and stare at me lol, you made a pretty cute kitty yourself 😛

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Finaly posting what I manage to do, it’s a lot worst than what I expected lol Anyway i’ll use this as a before-after pic. really need to kick my butt. Kitty join me to take a few pics 🙂

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Still need to take my pics from teh camera and post them. You all look so inspiring, keep up the good work 🙂

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Happy birthday Webmaster 🙂

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AliciaPolerina love the pics with the tutu, really pretty 🙂