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We still have place if some of you want to join us, i can't wait to meet you.

Encore de la place pour plus de veeners, j'ai hâte de vous rencontrerhttps://www.studioveena.com/img/smilies/icon_cheers.gif

 

Will be there

Me

Valérie (studio 409)

Sarah69

Gawkpop

JennyBacardi

Michelle (not a veener…yet)

Andronine

Schyzophonik    

Deesse Jesse

Libellule

Olivia Hache

MissDea

Rustyorange

Missfit

Sturcotte

 

Waiting for confirmation

Ladytropique

 

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From what Chem told us it's not a problem. I use it when i practice then clean my pole with alcool at the end… just in case. And about you wipes not sure the concentration of vinigar is enough in thati would think they dry after 2 minutes. Why not take a cloth and wet it with vinegar and put it in a ziplock bag, so you can use it many time.

The bonus would be that you can put in in you're dryer with you wet clothing and won't need to add antistatic like bounce https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

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Here's a post i've done almost a year ago, feel free to laugh at me…i have learn my lesson now.

Last night i decide to pole a little bit just for fun and at some point to improvise some moves. So i went in invert and start to do stuff( don't really know what) it went well for the first 2 moves than I just went flat on my face https://www.studioveena.com/img/smilies/icon_e_surprised.gif. It took me almost a minute to get up and go put an icepack on it because it hurt really bad. I think I had left my brain somewhere because there we're a bunch of warning sign and i just did it anyway. For a beginner it's always a trill to think of something new and we wish we could be as good as the more advance.

So here a few tips to respect at all time.
-Don't try to go faster than you should, there's a reason you're a beginner…you just begin.
-When trying a new move make sure you know how it's done and pratice safely (like invert = handstand)
-Keep cushion, pillow, anything under you to help the landing if a fall happen.
-And the most important thing I've learn (yes I've been told before) In all time, keep in mind a way to fall safely because it will happen at some point and it can happen with a move you're confortable with.

This morning the side of my left eye is a little sensitive but lucky for me no black eye https://www.studioveena.com/img/smilies/icon_blackeye.gif, would be cute to my cousin wedding in a few days. My ego have a bigger bruise https://www.studioveena.com/img/smilies/icon_redface.gifand it's hard for me to share this with you but I really care about you guys and don't want you to be as STUPID as have been. And I swear I will respect the warning sign from now on.
https://www.studioveena.com/img/smilies/icon_cry.gif
Remember safety first, you won't be able to pole if you hurt yourself

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I clean my pole with alcool or vinegar and use gentle nail remover when i do the big clean up it strip it from build up.And put it down and separate pieces every 3 months, I have wait for more than 6 months last time and had some rought time trying to separate one part.https://www.studioveena.com/img/smilies/icon_eek.gif You don't clean the tread or add anything on in just make sure you touch those part as less as possible. Than put it up and enjoy it.

For the not so smooth on spinny your pole might me overtight…or just like mine, i think something wrong i can untight it intil it fall still do the samehttps://www.studioveena.com/img/smilies/icon_e_confused.gif

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Olivia if i strap my breast and put a sausage in my short we could go as a couplehttps://www.studioveena.com/img/smilies/icon_mrgreen.gif lol

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i was thinking about trying it too but with that kind of attitudehttps://www.studioveena.com/img/smilies/icon_eek.gif I don't really like that show but a least it would be some exposure for the sport.  They are not ready for a sexy, strong womens.

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7 poles but don't worry we're nice girls and we will share. In january we we're more that 25 in the studio and we we're ok 

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Don't give up girl, pole dance is a bumpy ride. When i start i did hurt myself a couple of time and it was hard on me. Of course you lose strenght when you can't pratice but that don't mean that you will never be able to do those moves. In the beginning we want to learn all the move and it never go fast enough just relax and have fun.

The big question is do you enjoy poling? if it's only an exercise than you can go to the gym but if you like the fact that you can play and dance just keep working it's worth it. You'll get stronger with time and remenber that you can always use it just for fun and it's a workout too,

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Merci de nous recevoir Val xxx

and yes bring your camera girls!!!!!

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i'll be there too https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

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Will be there

Me

Valérie (studio 409)

Sarah69

Gawkpop

JennyBacardi

Michelle (not a veener…yet)

Andronine

Schyzophonik    

Deesse Jesse

Libellule

Olivia Hache

MissDea

Rustyorange

 

Waiting for confirmation

Ladytropique

Sturcotte

 

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Yes i did, i have fly head first in my mini christmas tree, you can look at my december challenge and have a good laughhttps://www.studioveena.com/img/smilies/icon_e_biggrin.gif

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Deesse Jesse is joining us https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

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That's what i love about Studio Veena we can meet new friend who love to pole.https://www.studioveena.com/img/smilies/icon_e_wink.gif

@Jenny cette été tu retourne à Gatineau? tes études sont fini par ici ou tu reviens à l'automne? Moi je vais monter à Gatineau quelque jours pour voir la famille à mon chum et rencontré Sarah69 (elle va être au pole jam)

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https://www.studioveena.com/img/smilies/icon_e_sad.gif oh that's sad that you can't join us. But if thing go well Valerie might let me do it again and of course i will let you know.