[totalblaze]

so after my wedding I have totally let myself go.  I really want to get back into shape.  Does anyone have any go to work out ideas that can help me break out of my rut?

[totalblaze]

I got married in July.  The first 2 weeks I spent in a horrible slump thinking back on all the things I wished I would have done but didn't.  Find some other goal to focus your attention on so you don't have time to focus on what might/could/wish would have happened.  I have refocused on my pole work and on getting back into shape.  I gained 15 lbs right after the wedding moping about.  find a goal and start working on it.

[totalblaze]

I usually try to work out in the morning that way I have it done. But I do know that it works best if you schedule time to work out/pole like you would any other commitment and then keep it.

[totalblaze]

How much for shipping to 58504 for bendabilty

[totalblaze]

How much for shipping to 58504 for bendabilty

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Count me in!! Can someone put together what a good schedule would be?

[totalblaze]

Count me in!! Can someone put together what a good schedule would be?

[totalblaze]

Count me in!! Can someone put together what a good schedule would be?

[totalblaze]

Count me in!! Can someone put together what a good schedule would be?

[totalblaze]

I would love to be a Mentee.  I would adore a mentor to help me through some of my issues!!