Replies – Forums – Rachel Osborne – Page 10

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Rachel Osborne

Member
June 21, 2015 at 6:24 pm in reply to: Studio near Parkland, FL? (Fort Lauderdale?)

My friend says Exotic Workouts are great! http://www.tryewo.com
Rachel Osborne

Member
June 15, 2015 at 5:04 pm in reply to: Instagram Videos

What appears to be a pretty simple way into floor sneaky V
https://instagram.com/p/39YLaTEQrC/
Rachel Osborne

Member
June 15, 2015 at 1:33 pm in reply to: Instagram Videos

Don’t know what it is, Icarus type thing but looks not that hard and super pretty. Dying for some pole time so can try https://instagram.com/p/39bn9ilr-s/
Rachel Osborne

Member
June 14, 2015 at 9:17 pm in reply to: Instagram Videos

Cool yet accessible split thing from gemini/genie https://instagram.com/p/37hjJDJHNV/
Rachel Osborne

Member
June 14, 2015 at 1:11 pm in reply to: Instagram Videos

I love this. Aerial fan kick to elbow grip upright flower spin to elbow grip splits https://instagram.com/p/36zuYNlrxk/
Rachel Osborne

Member
June 11, 2015 at 7:58 am in reply to: Instagram Videos

Hooray Aerial Amy has broken down that Vertical Yoga levitation trick

https://instagram.com/p/3ygzcwk57T/
Rachel Osborne

Member
June 9, 2015 at 11:04 pm in reply to: Instagram Videos

Looks like an easier janeiro entry than how I have been trying…spinning down from CAR into flag grip. https://instagram.com/p/3u-gfswG-X/
Rachel Osborne

Member
May 31, 2015 at 4:40 pm in reply to: May Yoga Challenge

Last day! Thanks for being part of a beautiful month of yoga! I loved seeing us all doing it every day!
Rachel Osborne

Member
May 31, 2015 at 7:30 am in reply to: Here we go again!

I wonder if it was the Rockstar spin? In which the dancer looks like she is playing a guitar in rock music vid
Rachel Osborne

Member
May 30, 2015 at 7:53 pm in reply to: Chrome Pole

Mine is slippy unless I am warm and the pole is warm; I have to climb spin and slide on it for 5-10 min before I do anything tricksy. I rub it hard with a muslin cloth soaked in 70% isopropyl alcohol very regularly as well. My test is, if I lay my cheek on it and it feels cool, it is not grippy enough and I need to warm it up more.
Rachel Osborne

Member
May 30, 2015 at 9:29 am in reply to: May Yoga Challenge

Nearly at the end! Day 30
Rachel Osborne

Member
May 29, 2015 at 6:50 am in reply to: May Yoga Challenge

Sunrise dolphin kicks!
Rachel Osborne

Member
May 28, 2015 at 7:50 pm in reply to: May Yoga Challenge

I love that we are all doing this together! Tripod headstand, hmm – I always do the other kind where you cradle head but all the work I’ve done on that kind meant this kind was actually not hard today! I had the pole there but after coming up from down dog and getting balance, I didn’t need it! Woo!
Rachel Osborne

Member
May 28, 2015 at 3:59 pm in reply to: Help with jade

We had a jade thread recently and I wrote a long nerdy essay on the subject lol https://www.studioveena.com/forums/view/55566cd0-13a8-4eea-b525-5cdb0a9aa0eb
Rachel Osborne

Member
May 27, 2015 at 9:26 pm in reply to: Janeiro advice – I am so confused

I do the reverse meathook all the time but tonight I could only find this clip https://www.studioveena.com/videos/edit/556678de-8154-4a27-95a5-231b0a9aa0eb which is a bit fast, but hopefully someone else might have a slower entry demo…

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