Rachel Osborne
Forum Replies Created
-
Thank you all so much for the encouragement! 😘😘Ok will give it another go. Shout if you want reverse meathook demo vid.
-
Seated forward fold
-
Back bends are a whole different scary game though.😓😳😱
-
That’s what made me think of janeiro – it’s forward not back but it’s that balancing sideways on a shelf made by one arm thing.
-
Reverse meathook is a tricep balance with a bit of support from top leg touching pole, you shove lower arm behind back and roll onto it sideways like a shelf. It’s not like a hip hold.
-
Reverse meathook
-
Does it feel similar to reverse meathook? I love reverse meathook and it’s super easy bit am shit scared of janeiro
-
Day 26 on floor and pole
-
That looks like a pretty postcard!
-
Oona elbow grip shoulder mount thing https://instagram.com/p/3HQJ9chLyQ/
-
Low lunge with back arch day 25
-
Camel day 24
-
-
Warrior 3
-
No on second viewing it’s Rockstar spin with half piro and into Angel (one arm vari)