Rachel Osborne
Forum Replies Created
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You are clearly destined to start poling RIGHT AWAY and to be awesome at it 🙂
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One arm touch – one count. Left =1, right = 2
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Hello!
I recommend Veena’s lesson sub on here – much, much better value and much more detailed than any DVD. Plus a lovely supportive community who will help you if you post questions and vids. You can pay monthly or yearly and there is a free 3 day trial to explore site content.Pole wise, the basic x pole sport is perfect for beginners, or the Lil Mynx if you are not going to be moving home (x pole is adjustable to 9 feet but Lil Mynx is cut to size).
I would NOT buy a cheap pole; potential for expensive injury and damage to home makes cheap a false economy. Look on Craig’s list for used and ask forum advice here before purchase to be sure you’re buying the real deal.
Enjoy your pole journey!
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Am back on track with abs challenge, treating the 30 days as more of a six week deal as there are days when I’m training hard at studio(s) and going home and doing yet more training just makes no sense when I’m supposed to be recovering from over-use injuries. So I will be done by Halloween.
Well done everyone! We are getting strong and we are building skills to be better polers!
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TropicalVertical
The stuff I’ve put up is stuff I’ve already posted here. I’m keeping my account strictly pole/chair/aerial/dance stuff. -
…oops
Enjoy your pole! -
Mine was too, it’s factory coating to protect during shipping. It’s protective so a little remaining is no bad thing.
I wiped the excess off with kitchen towels.The outside chrome pole I cleaned with hot water and dish detergent, once I’d set it up (so water couldn’t get inside and avoiding the joints/holes) then I used a microfibre cloth soaked in rubbing alcohol and really cleaned it hard. It took a few weeks to get all the factory coating off. And I still clean every session with rubbing alcohol and make sure pole is warm or it’s slippy.
Enjoy your p
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Good self massage tips here
http://saveyourself.ca/articles/spot-05-forearm-extensors.php -
Happy birthday!
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Christian pole class in Texas http://abcnews.go.com/US/hallelujah-christians-pole-dance-jesus-texas/story?id=13194891
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I’ve caught up to day 15 🙂 well done everyone! We are getting stronger!
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I looked at that and thought hmmm: I could do up to day 8 and then argh no way Jose. And I’m reasonably flexy.
Kudos to everyone doing it! It’s bad ass! -
What have you come up with so far? What’s the neighbourhood like?
And who is your target audience? People looking for something a bit edgy, gym goers, dancers, fitness enthusiasts, men and women, women only?….
Off the top of my head from your description I thought ‘Flying Fitness’ or ‘Take Flight Fitness’ but without more to go on it’s bit hard… -
A very pretty woman 😉