Rachel Osborne
Forum Replies Created
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The vid https://www.studioveena.com/videos/view/55c180a6-ee64-4a85-b728-62350a9aa0eb it’s pretty rough, was the first time trying it
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I go in from superman too, I put the pole on the glute muscle to side of tailbone. Hang on will stick vid up.
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Rachel Osborne
MemberJuly 19, 2015 at 5:19 pm in reply to: Does anyone know what a ‘momentum turn’ is?Aha! I know it as Big Step and I usually go into back hook spin. It is VERY old school; I learned it in 1999! Thanks Phoenix!
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I bet it was Quick Pole Turns https://www.studioveena.com/lessons/view/4cdbee89-4724-4171-b04d-61860ac37250
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Thanks SO MUCH those are great tips and vid! I will try again tomorrow, rest day today because was in split grip for an hour yesterday and I need to watch it. You’re awesome Lucca!
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That would be amazing! Thanks very
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And this is the Poisson or Russian Pole Fish https://m.youtube.com/watch?v=OD8AUCqL_k4 thanks again Veena!
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Here’s the Lux, vid by the inventor Gemma Lux https://m.youtube.com/watch?v=lC2gJpIEQiA.
Thanks Veena!
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Poisson! And Lux! So pretty but causing much bother trying to figure them out from pics and youtube clips.
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You’re amazing!
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An Alex Shulkin cool Cupid type figurehead variation side spin thingy https://instagram.com/p/4R9-ofiZn9/