[unicorn]

I have just moved in down stairs to the Dining room as I wasn't using it up in the bedroom..(wooden floors downstairs)   https://www.studioveena.com/img/smilies/icon_e_wink.gif

Tried rubbing Alcohol today.. The pole was cold, I may try the white vinegar too and maybe warming the pole up a bit with the hair dryer first..

 

[unicorn]

I agree Laura

I was at the park the other day with friends, who don't pole, they think I am mad when I say." look at the frame on the swings, I am so tempted to Invert" … they think I am nuts!!

https://www.studioveena.com/img/smilies/icon_e_wink.gif

[unicorn]

Hi and welcome to SV

I am new to poling too Jan 2011.. I bought Veena's lessons a well as countless dvds but I will be honest with you I use Veena's lessons more. She breaks them down step by step and if you are struggling on a particular move, Just drop Veena a message , she is always at hand to give you advice and talk you through it

There is also a chat room on Fridays where girls natter about  pole , Some go on Cam , In cluding Veena…(some pole dancing on cam)  its a great community of pole dancers here.. 

Its def more addictive than Facebook, You will love it and get to mae friends from all over the world

So welcome again to SV… x

[unicorn]

THIS IS SO SO TRUE… HAD ME GRINNING  !!!

[unicorn]

Thankyou everyone for your kind words..

I am hoping its a little thing I am going through and Ill snap out of it.. 

Dazy don't know about young, certainly feeling my age now.. :0(    Thankyou for our little chat a few days ago…Its good to talk .. x

 

I do wish I had a pole buddy.. Moving to the uk a few years ago and my partner working abroad, I do get lonely..

Best let the pole be my best buddy huh!!    

Thanks Girls,, your all so sweet…xx

 

[unicorn]

Thanks dustbunny

I was still learning last time round.. So didn't get very far!

I gave up smoking in Sept.. I tied 5 times in the past to give up, last time being for 5 months , I started again, Always crave a ciggy.

This time I don't crave, I don't want one..I will never smoke again , Its just the weight gain I hate.

I have gone from being quite toned and in shape to bigger, untoned and wobblier.. (lol)

I think to be honest its a combination of stopping and my age. Im 41 and I do think I have the middle age spread. its all around my middle.. bum tum thighs Actually its everywhere, my face, arms. I catch a look at my self sometimes in the mirror and my face is terrible, so round..

So unhappy

Thanks for comment..

I will try just having a dance around the pole, So difficult in this house with children everywhere ..

THANKS AGAIN X 

 

 

[unicorn]

Hi Tarah

It's ok, thank god!!

What a twit I am, I was winding it the wrong way so making it tighter, No wonder the ceiling was shouting out in pain…oopps!!! 

Ssshhhhh!!  https://www.studioveena.com/img/smilies/icon_e_biggrin.gif. Don't tell anyone, It'll be all over SV in no time and everyone having a laugh at my expense

 LOL! https://www.studioveena.com/img/smilies/icon_e_smile.gif

[unicorn]

I have done it!   Its down!!

Daughter told me clockwise,, it was meant to go Anti clockwise.. eeekkk

 lucky I noticed before it was too late !!

 

[unicorn]

Now im thinking, did I tighten it rather than undo it.. just been up again, the Instructions say , clockwise. I did that, its still cracking…

[unicorn]

Thanks for that,,

Im useless ..honestly, My poor body !!

The shakes taste ok?  I dont get enough of anything good going into my body..

Changing eating habits and life style habits is so hard…

thanks again x

 

[unicorn]

when you say.. Enough Protein.. How much do we need?

I have a fairly poor diet.. dont have my 5 a day etc! I must change my eating habits.

Do you have protein bars etc or just in food?

 

[unicorn]

Yeah will do Polekitten..

I would like the conditioning one too , or all three in that set, may as well try get them all with the postage being 12 quid…

Just waiting on some spare cash and I will order them..

Thanks for your reply, I was worried about ordering them.. to find they wouldn't work.. Never thought about watching them on the Lap Top… lol

 cheers    x

 

[unicorn]

Thanks HellsBells

I need help with stretching, I have to watch it being done to know what to do.

Im just not doing an y the moment as not sure how to do them right…

also need a good all over body work out..

I guess £12.24 isnt bad for postage.. 

cheers   x

 

[unicorn]

Thanks MsBKitty very much. just had a look, cant convert dollar to british pounds, shopping is 20 dollars,not sure what that is id british pounds, I will look into it..

Anyone have these dvds, are they any good? 

[unicorn]

Dont think the link works..