
untamedshrew
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One of my favorite est books of all time!! https://www.studioveena.com/img/smilies/icon_cool.gif https://www.studioveena.com/img/smilies/icon_cool.gif
I had trouble making my caterpillar go up the pole. Your upper body does most the work here. Once you get your butt sticking up and out, you have to straighten your legs while keeping your body in the same place. Does that make sense? While you’re straightening, your weight is on your arms and your chest on the pole. Slide those legs up nice and slow, cuz your weight shifts around a bit. Good luck!! -
You’re welcome!
May peace prevail and lesson the sacrifices of tomorrow’s veterans. -
https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_bounce.gifStanding ovation!!!!!!!!
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Happy Birthday my fellow SV ENFORCER! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
Wishing you a year filled with sarcasm and laughs! https://www.studioveena.com/img/smilies/icon_razz.gif
There’s no way this wish won’t come tru- there are so many easy targets in the world! https://www.studioveena.com/img/smilies/icon_lol.gif -
Nowadays your pets (cats or dogs) seem to be so curious looking at you doing workout…you may be a pole dancer!
LOL! And if your dog cringes in the corner when you put on your sports bra, because she knows she’ll get kicked in the head if she doesn’t move…. you may be a pole dancer! -
untamedshrew
MemberOctober 14, 2009 at 5:13 pm in reply to: Just curious, how many ladies here are in thier 50’s?Hey Frida- welcome to the ole ladies club!! https://www.studioveena.com/img/smilies/icon_razz.gif https://www.studioveena.com/img/smilies/icon_razz.gif
Seriously, kudos to you for "coming out"! https://www.studioveena.com/img/smilies/icon_cheers.gif
It can be difficult to not fit into the sterotypical idea of what "your age" is supposed to look like/act like. I look at the other moms at my kids’ schools and can’t imagine what we have in common besides children. It used to bother me when people thought I was so much younger, but I’m loving it the closer I get to 40! -
untamedshrew
MemberOctober 12, 2009 at 8:33 pm in reply to: Just curious, how many ladies here are in thier 50’s?Great thread! I’m turning 39 in a few weeks, but I felt about 100 when I first started poling a year ago. I thought I’d never be able to do an invert and chalked it up to my age. Seemed the average poler was 25. But I kept at it, inspired in part by some of my fellow hot mamas here, partly by my desire to keep up with my 27 yo hubby, and partly cause I spent a fortune on that pole! Once the weight started coming off and the muscles started building, I realized I had been just WAAAAAY outta shape. The moves are coming slowly but surely. I may get more injuries than the younger ones, but I can handle pain better (childbirth puts things in perspective!). Keeping active keeps you young, no doubt about it!
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Roxy- that’s so awesome! One of my sons is picking up the pole as well. I’m afraid what will happen when he shows off at school; I live in a very conservative town. Oh well, they need some educating!
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LOL I don’t wanna be right neither! I don’t know why I bother leaviig comments, cause Amcut’s been here already and I have nuthin to add but "Me too!" https://www.studioveena.com/img/smilies/icon_razz.gif https://www.studioveena.com/img/smilies/icon_razz.gif
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If your facebook update reads "has 9.3 ft of shiny new chrome" and no one even has to ask what it means, you may be a pole dancer.
If your co-workers save articles that are pole related for you, you may be a pole dancer.
If your kids have to wait for you to do a few moves on the pole in front of the rollercoaster before they can ride, you are DEFINITELY a pole dancer.
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Perhaps you should shove the pole up their tight butts and then show them how easily removeable it is? https://www.studioveena.com/img/smilies/icon_lol.gif https://www.studioveena.com/img/smilies/icon_lol.gif
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Caramel,
You had the most beautiful warm smile. Somehow I can’t express myself through these keys, though they are the home of our friendship. I’m gonna miss you, girl. -
untamedshrew
MemberOctober 4, 2009 at 10:45 pm in reply to: Friends of CARAMEL_DLITE ??? please readI am stunned. Caramel was so sweet. She was one of my first SV friends. I’ve been out of the loop here lately, and I come back and learn this sad news. I don’t know what to say. I feel I need to do something, but what?
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untamedshrew
MemberSeptember 23, 2009 at 4:40 pm in reply to: Pole dancing shorts. Help. Need your opinion 😀I like full coverage or maybe a sliver of cheek. Problem is, i can’t find badonkadonk sizes! My tushy is an 8 or 10, but the rest of me is more f a 6/7, and i’m short.
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I happened upon this old vid of Wendy: