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  • uzkebasi

    Member
    December 27, 2013 at 8:37 am in reply to: How much training do you all do per week?

    At university I had a lot of free time and spent around 11 hours a week exercising. Monday 2 hours yoga, Wednesday 2 hours climbing, Thursday 2 hours yoga, Friday 4 hours pole, Sunday 1 hour pole. Now that I work long hours I only have weekends free and pole 2 hours at a studio…

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