Veena
Forum Replies Created
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Active back routine! https://www.studioveena.com/lessons/view/62bf166c-b014-47c2-b916-077cac110005
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Incase you missed my update! I’ve finished all of the stretching tutorials! This video talks about what’s new https://www.studioveena.com/lessons/view/62a11f8a-42ec-4991-8dd4-0d06ac110005
Also I’m about to begin filming 5 new flexibility routines!
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Bummer. My first stage was like yours. You could check easy to see if someone can make a custom one.
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Do the new ones work differently?
I have a custom lollipop so I’m not familiar with xpoles.
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Check it out you can go see all your certs right here.
Here’s mine https://www.studioveena.com/certs/ified/bc36cd42-d89d-11df-ab19-12313b090e12
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Sfragiledreams. There’s no extra cost, at this time. For now it’s included with any lesson purchase.
It’s not a limited time.
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For those who have passed. Here’s how you track, show proof of completion and share your progress.
Webmaster was amazing enough to incorporate this feature into the website.
1. Go to your profile (click your user name)
2. At the top of the page you’ll see Certified as a clickable word.
3. Click and you’ll see your current level. Use this link for sharing as well. -
I’m so excited to watch the first videos that have come in! I’ll send out the results late this week!
I’ve enjoyed the waves and hellos from you guys too!
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Do you need grip aid, is there a reason why you use it? No every one does. Unless you have hands that sweat so much you slip then grip aid on the hands isn’t needed.
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Here’s the official announcement thread. Email goes out tomorrow 🙂 Hope you guys like the certificates I created. https://www.studioveena.com/forums/view/Studioveena_Pole_Certification_20220526031454
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Ok, You guys are the first to have a look! https://www.studioveena.com/lessons/view_category/Get_Certified
I’ll make the official announcement this weekend in the newsletter.
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IT’S DONE!!!!!!!!! I’ll start the uploading process tomorrow. Tonight my oldest and his girlfriend are coming over for dinner.
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I’m sitting here working on the creative/photos for the 9 certs right now. Everything else is done!!!!! I hope to be to a point where I can upload the videos next week.
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I like Aerial Essential a lot that’s where I bought my pole wrap. However, I live in Vegas so there was no shipping. I would guess that xpole would have good Lyra’s too. I think if you bought off Etsy, I’d ask about seams and see if they show photos of this. also I like a heavy lyra so I’d ask about that too.
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If you’re stretching to gain flexibility then do this on the same days you workout. If you’re stretching to maintain and chill then yes, you can that on rest days.