
Veena
Forum Replies Created
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Thank you! So happy to hear that 💜
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It totally makes sense and it is complex. However, I’m not ready to give away my secrete sauce for creating programs 🙂 I’m available for one on ones if you’d like help coming up with a personal plan/guide. Fee free to send me an email Veena@studioveena.com if you’re interested.
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Awesome! Thanks for the feedback ☺ï¸
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That’s great to know 😊😊😊😊 thank you!
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Don’t worry about looking too tall. Get the high heels 😃
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It’s up!!!!!! I’ll officially announce it this weekend but I wanted to let you all know first! You see there’s 6 spin drill as “live” lessons…this is where I’m using a mic and you can follow along. 1 new Veena’s tips for spinning pole and one lesson with tips for internal things you can try for nausea!
https://www.studioveena.com/lessons/view_category/30_day_Spinning_Pole_Program
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8 brand new lessons ready….still have all 30 intros to film and edit! I’m growing my hair out, pray for a good hair day. lol
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Hi! Welcome back 💜 I’m almost 44, right there with the old folks of pole. Lol Let me know if you have any questions 💜💜💜
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Have you watched this tips for Crucifix? https://www.studioveena.com/lessons/view/60a2afb2-7808-4429-abe9-31f6ac110005 and it keeps you from being a le to use the foot
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Have you tried wearing a sock on the foot that tends to grip?
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Lol not a program for splits. I’ve split the program into 14 day for Beginners and 30 for adv. I should’ve been more clear 😉
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I’m getting closer! I’ve turned it into a split program, it’s 14 days long for beginners and 30 days for anyone who is advanced level. I’m trying hard to accommodate all skill levels because some will want to learn that are totally new to pole and others might have been poling for years.
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Veena
AdministratorJune 9, 2021 at 2:10 pm in reply to: Does Pole grip gloves improve your strength faster?Not really. They’re great for ppl who have super sweaty hands and antiperspirant grip aids don’t work for them.
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Hmmm I don’t know what would cause the joint to not go all the way in, other than making sure it’s closed all the way (which you did) Did you try swapping it around with the other joint?
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Here is the video for this plan! https://www.studioveena.com/lessons/view/6000edd0-96d8-4b82-8974-4bd5ac110005