Veena
Forum Replies Created
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When I work with people in person or one on one virtually almost everyone wants to talk about body waves and everyone has one wave that seems much easier than the other.
You can lead with your butt on either of these, I just teach from chest first so it demonstrates how the motions moves down the body. I’m guessing by the end of the week if you work on these you’ll be doing far better with the forwards. Repetition is key for these!
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The first plan is up!!! Let me know what you think! https://www.studioveena.com/forums/view/5eac44fd-f6dc-4d8e-a491-781fac110005#bottom
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Amelelia, that’s awesome!!!!
Neesy, it totally wears me out and hurts my skin the most…but it’s not the same a actual training. I did dance last night tho and it was great!!!
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I’ve not worked out for a month. 😠Just filming, I think I might go do some light pole dance right now.
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Hi, and welcome! Glad your’re enjoying the site!
I’d say the best way to start is just go the floor work section. If you look at the routines section as well you’ll see some routines and combos that are sexy 💜
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I’ve not used a Lupit yet, but I do hear great things about them. I have friends (non of them live near me) that use their poles. They seem like a lovely company.
The strength and conditioning are exactly what you should start on even if you get a pole. 💜
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Hi! It’s the same as in this lesson https://www.studioveena.com/lessons/view/5444467a-073c-4d9c-9b26-06b20a9aa0eb the only difference is the addition of starting the move on the hip of the leg that’s going to rotate first.
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Sure Mystical. There is one you can work on right now https://www.studioveena.com/lessons/view/5dd57f04-e898-42b2-b404-0336ac110002 Exotic requires a lot of hand and shoulder strength for all those one handed transitions so work on that while you wait.
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The xpole SS and silicon are the only finished from them I’ve not tried. I do like the Platinum stages SS.
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PS keep the ideas coming…even if I already have a plan for it it’s nice to know that what I’m working on will be wanted!! 💜💜💜
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It’s coming….along with an Aerial invert, Ayesha and I’m sure others. I’m trying to finish lessons that pertain to these programs first so I can get them out to everyone! Please be patient with me, I do all of this myself. 💜
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I would be scared lol
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I’d go to a motorcycle place, that’s were I did mine and they were very helpful.
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Hi! I have left mine outside and covered the stage with a camping tarp that cinches up around it. I found a circular water proof one that worked great. I put a towel in the open hole where the pole goes, just to keep dust and bugs out. I wouldn’t suggest it if you get a lot of rain though…I did this in the summer months in CA as that’s the dry season. You will get rust if it gets moisture.
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Hi! Most people can’t do a pole hold right away. Since you’re doing the 30 day take off just follow what I suggest in the descriptions for each day. No need to do them every day. Keep doing the other variations until you become stronger.