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Veena

Administrator
April 25, 2020 at 1:17 am in reply to: Front Splits Are Close! I’m So Excited!

That’s super exciting, congrats!!!! ðŸŽ‰

There’s nothing that frustrates me more than claims of “get your splits” in x amount of time. I get using words to generate interest and I’m cool with that, but there are a lot of people out there causing others to think flexibility is a quick easy thing for everyone. For some, yes. Other’s it really takes time.
Veena

Administrator
April 25, 2020 at 1:14 am in reply to: Xpole stage lite scratches on base

I think mine is scratched just from setting it up and putting it into the base, I’m guessing it’ll be fine.
Veena

Administrator
April 24, 2020 at 11:23 pm in reply to: Can you halt-cartwheel mount on spin pole?

You totally can…you won’t have tons of momentum tho. Here’s a video I made for ya https://www.studioveena.com/videos/view/5ea373bb-1f38-43cf-9904-29c7ac110005
Veena

Administrator
April 24, 2020 at 9:21 pm in reply to: Can you halt-cartwheel mount on spin pole?

I’m not sure what you mean by halt cartwheel. Do you have a video or photo as an example. Or can you explain a bit more?
Veena

Administrator
April 23, 2020 at 6:25 pm in reply to: Powder Coating Your Pole

Ouch, yes you need to cover your skin when using the wrap!

I don’t know what the difference would be in PC…I know that the SV pole I use to sell felt different than the PC xpole has….I know the pole I had done at the motorcycle show is the stickiest…for me anyway.
Veena

Administrator
April 23, 2020 at 4:30 pm in reply to: Workout accountability Thread

I’m still filming about 3 times a week so that’s been my workout. ðŸ’ª
Veena

Administrator
April 22, 2020 at 11:29 pm in reply to: Cross ankle release ?

It’s totally normal for moves like CAR to hurt after all the time away. Keep at it and you’ll desensitize to it. Being overall physically heavier can mean more pressure so more pain as well.
Veena

Administrator
April 21, 2020 at 4:18 pm in reply to: xpole finish?

I believe Lupit still has chrome and stainless steel! https://lupitpoleusa.com/?change=set&region=usa
Veena

Administrator
April 21, 2020 at 3:44 pm in reply to: Can I buy your lil mynx pole mount?

I’m happy you were able to order!!
Veena

Administrator
April 19, 2020 at 4:21 pm in reply to: Can I buy your lil mynx pole mount?

This is what I have. A vaulted mount and the basic mount.
Veena

Administrator
April 19, 2020 at 4:09 pm in reply to: Can I buy your lil mynx pole mount?

What style of mount was it, can you send a link of pic of one. I might have an extra for you!
Veena

Administrator
April 19, 2020 at 3:28 pm in reply to: Fitpolestore

This stage pole looks amazing! I love how low to the floor it is! Do you have a US based shop?
Veena

Administrator
April 17, 2020 at 2:47 am in reply to: Prep for shoulder stand

I will be re-doing the shoulder stand lesson. One thing to work on is the elbow stand and the stands routine as it will help with balance and build strength.
Veena

Administrator
April 16, 2020 at 4:37 am in reply to: Workout accountability Thread

Did anyone get a workout in lately? ðŸ’ªðŸ’ª

I’ve been filming so my hands and skin are screaming by the time I’m done. I count that as a workout!
Veena

Administrator
April 16, 2020 at 3:08 am in reply to: 69 bucks for a year of lessons

I’m so happy you all we’re able to take advantage of this price! I’ve been working hard on even more lessons. I enjoy doing this for you all. ðŸ’œ Feel free to Tag or Mention me if you post any lessons you’re working on to your IG or FB I love to see how everyone progresses!

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