Forum Replies Created

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  • Veena

    Administrator
    April 25, 2020 at 8:52 pm in reply to: Is it possible to leave Xstage outside in summer?

    Hi! I have left mine outside and covered the stage with a camping tarp that cinches up around it. I found a circular water proof one that worked great. I put a towel in the open hole where the pole goes, just to keep dust and bugs out. I wouldn’t suggest it if you get a lot of rain though…I did this in the summer months in CA as that’s the dry season. You will get rust if it gets moisture.

  • Veena

    Administrator
    April 25, 2020 at 5:18 am in reply to: Pole hold can’t do it

    Hi! Most people can’t do a pole hold right away. Since you’re doing the 30 day take off just follow what I suggest in the descriptions for each day. No need to do them every day. Keep doing the other variations until you become stronger.

  • Veena

    Administrator
    April 25, 2020 at 1:17 am in reply to: Front Splits Are Close! I’m So Excited!

    That’s super exciting, congrats!!!! 🎉

    There’s nothing that frustrates me more than claims of “get your splits” in x amount of time. I get using words to generate interest and I’m cool with that, but there are a lot of people out there causing others to think flexibility is a quick easy thing for everyone. For some, yes. Other’s it really takes time.

  • Veena

    Administrator
    April 25, 2020 at 1:14 am in reply to: Xpole stage lite scratches on base

    I think mine is scratched just from setting it up and putting it into the base, I’m guessing it’ll be fine.

  • Veena

    Administrator
    April 24, 2020 at 11:23 pm in reply to: Can you halt-cartwheel mount on spin pole?

    You totally can…you won’t have tons of momentum tho. Here’s a video I made for ya https://www.studioveena.com/videos/view/5ea373bb-1f38-43cf-9904-29c7ac110005

  • Veena

    Administrator
    April 24, 2020 at 9:21 pm in reply to: Can you halt-cartwheel mount on spin pole?

    I’m not sure what you mean by halt cartwheel. Do you have a video or photo as an example. Or can you explain a bit more?

  • Veena

    Administrator
    April 23, 2020 at 6:25 pm in reply to: Powder Coating Your Pole

    Ouch, yes you need to cover your skin when using the wrap!

    I don’t know what the difference would be in PC…I know that the SV pole I use to sell felt different than the PC xpole has….I know the pole I had done at the motorcycle show is the stickiest…for me anyway.

  • Veena

    Administrator
    April 23, 2020 at 4:30 pm in reply to: Workout accountability Thread

    I’m still filming about 3 times a week so that’s been my workout. 💪

  • Veena

    Administrator
    April 22, 2020 at 11:29 pm in reply to: Cross ankle release ?

    It’s totally normal for moves like CAR to hurt after all the time away. Keep at it and you’ll desensitize to it. Being overall physically heavier can mean more pressure so more pain as well.

  • Veena

    Administrator
    April 21, 2020 at 4:18 pm in reply to: xpole finish?

    I believe Lupit still has chrome and stainless steel! https://lupitpoleusa.com/?change=set&region=usa

  • Veena

    Administrator
    April 21, 2020 at 3:44 pm in reply to: Can I buy your lil mynx pole mount?

    I’m happy you were able to order!!

  • Veena

    Administrator
    April 19, 2020 at 4:21 pm in reply to: Can I buy your lil mynx pole mount?

    This is what I have. A vaulted mount and the basic mount.

  • Veena

    Administrator
    April 19, 2020 at 4:09 pm in reply to: Can I buy your lil mynx pole mount?

    What style of mount was it, can you send a link of pic of one. I might have an extra for you!

  • Veena

    Administrator
    April 19, 2020 at 3:28 pm in reply to: Fitpolestore

    This stage pole looks amazing! I love how low to the floor it is! Do you have a US based shop?

  • Veena

    Administrator
    April 17, 2020 at 2:47 am in reply to: Prep for shoulder stand

    I will be re-doing the shoulder stand lesson. One thing to work on is the elbow stand and the stands routine as it will help with balance and build strength.

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