Veena
Forum Replies Created
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Niiice!
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I’ve tried a few knee pads an I also like the mighty grip ones best. They do run small!
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I always suggest learning new moves without heels (like Amelia said). Once you can do the move very rarely are your feet making contact with the pole.
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The good news is once you get back into a regular practice it comes back faster then when you first learned!!!
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Thank you Intrinsicvalue!! ðŸ˜ðŸ˜
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Awesome! Let me know if you have any questions. 💜
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Uploading here is easiest but if you don’t want others to see, you could try uploading to Youtube setting it to private and sending me the link. Or send it to my email is Veena@studioveena.com for direct contact with me.
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I filmed new lessons for 2 hours yesterday, today I REST!
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While I’m not sure what a good price for a used pole is in your area, I can tell you I have 10 yr old xpoles and they are not corroded. I have many other xpoles several years old sitting unused and they all are fine. Now if the person left it outside or in storage with high humidity that might be a problem. When you look at the pole check the joints and any areas where things connect.
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4 heels and 1 pair of boots!
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Sure you can. Just know that everyone here is supportive and it’s about learning.
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Hi! If you have a video to upload or share it’s helpful in trouble shooting.
Those spins require you to hold your whole body, so it’s usually a matter of building strength.
If you’re using the lessons here, know that they’re placed in an order in which help you progress. They’re not random.
It sounds like you’re trying to do a back hook? Or just any spin while standing to the side of the pole? For the back hook you’re going to want to learn the Step around first https://www.studioveena.com/lessons/view/5e7e4217-a544-4440-978a-55f6ac110005 This will teach you to go backwards from standing. As for all other spins start here….https://www.studioveena.com/lessons/view/4f7460cf-70a8-4b81-b84e-781e0ac37250 and work your way through each lesson. Hope this helps!! 😊 The 30 day take off program will help you build strength if that interests you at all.
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Oh it’s always so crazy to move and then hope you have what you want to set up a pole or whatever!
I miss having my little guys wanna do pole with me (sometimes) Now I have them hold the camera from time to time or assist with a cameo like in my last silly video. CJ and I had fun with that.
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I did another workout today!!!! Very happy about that.
Amelia2000 I thought your freestyle video was lovey. You move so easily from move to move.
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Yep, xpole website it best.
