Veena
Forum Replies Created
-
Me too….my last 2 Challenge hashtags are still banned…🙄
-
You don’t need to be a member to see the program. Did you follow the link to the lesson? https://www.studioveena.com/lessons/view/579bf064-2174-4613-a11d-0016ac110005
You won’t able to see anything but the program unless you are already a paying member.
-
The points of contact for most climbs are actually the shin, back of the calf and between the knees. Thighs are used for pole sits 😊 Keep practicing! Climbs are not something most people get right away. I break down several climbs step by step in the lessons if you’re interested. This one is a nice strength builder.https://www.studioveena.com/lessons/view/54c44c66-abbc-4646-ab78-7ef80a9aa0eb
-
If you just signed up to the website you have 3 days of free access to all of my lessons. After that the price is super reasonable and everything is in order unlike YT or other sites. Perfect for beginners and home dancers.
-
Honestly if it’s way past the red line I would order an extension. Xpole can help you figure out which one would be needed.
-
Oh I realized the confusion……it’s DAY 1 of the challege bit the first day of the challege is the intro!!!! So now the days will be off….I’ll have to fix it
-
The name is autogenerated…you can change it anytime
-
That’s it for today….the intro ðŸ˜
-
Tomorrow is day 1! Feel free to use this discussion feed to share your IG links or just keep in contact with each other throughout this challenge.
Tips for uploading to the website. Use the terms challenge and August in your video TITLE! This will allow everyone to find it quickly. If filming on your phone try using an app to compress the video I use this app called VidCompact to upload from my phone to other websites and here.
Have fun!!
-
Yes our bodies are beautiful as they are but I also support those who choose to make a change they feel is right for them. ðŸ˜
-
I’m trying to help by not encouraging people to use hashtags in my challenges….my personal IG was fine until I joined a pole Challenge and a few days into it I could not longer be seen under ANY hashtag….My whole account was banned 😠Before that I was only blocked in hashtags if I had a still shot with a pole in view.
-
I’ve used this method for yrs to clean my poles 😊
https://www.studioveena.com/videos/view/50ccac91-674c-4915-8e13-3b120ac37250 -
IG is still purging accounts…a few days ago they deleted a bunch of Meme accounts, my kids were like “there’s nothing in my feed now!” They no longer suspend accounts and seem to go right to deleting them.
And although they have given some of the pole hashtags back, they’re still preventing videos or photos with a still shot of a pole from being seen on non pole hashtags!
-
Great advice everyone and Charley YES! I wish more I instructors informed students of this. It’s soooooo hard to put a level on something 😠It’s insane that some studios call inverts beginner tho, unless you’re dealing with x gymnasts or performers pole for the masses means inverting may not even be needed! Don’t get too hung up on labels. 💜