Veena
Forum Replies Created
-
There is so much worse on tv it’s crazy people can get upset over this.
-
I have the A frame but I don’t think it goes below 8ft. Maybe the person was referring to the fact that it’s under 8ft before you put the pins in?
Have you considered hanging your apparatus from the ceiling?
-
Hi the flash sale if very random, we don’t even know when we will do one next. 🙂
-
That’s awesome. Thanks for the update!
-
Let me know if it works for you!
-
Here’s the recipe for the Dew point
2 tbsp Vegetable Glycerin
4 tbsp Water
1 tsp Vodka, as preservative -
It’s hard to tell without being able to pause the video but for sure I can say your top arm is too low.
I need to see how you’re entering the move too. 🙂
-
I have cold dry hands ðŸ–ï¸ðŸ–ï¸ I moisturize often all day.
For pole I use a homemade dew point mix then add Mighty Grip powder over the top. Nice and tacky with out getting slick like itac. I can’t use either product on their own, but together they work great.
Works for other areas of the body too!
-
Can you post a video of your attempts? That would be most helpful 💜
-
Ikea might have smaller chairs. But you’ll still want it to be as sturdy as possible so avoid plastic. If you need more height wearing heels can help for some tricks!
-
I call it advanced star. Also known as cupid, I’m sure there are other names too.
-
Little swift I enjoy spinning pole now! It use to be something I didn’t care for, that’s a great goal.
If you are using the lessons at all remember you will find spinning pole options at the end of each spin lesson or at the end of the BONUS pole lessons!
-
Jihaleh has good advice!
For now if you want to go through the take off program again you can. If you find you enjoy planning your own workouts go for it. Or pick a warm up then 2 or 3 moves to work on for that day. Add in some strength or conditioning at least 2 times a week and you’re good to go. You could try out the 30 day flow program or 30 day flexibility program too!
Building strength takes time and learning these moves isn’t something that happens in a month. You’ll find your body will take to some moves faster than others.
-
You are definitely not alone I get it! It’s so annoying lol
-
I would love to know if there’s recipe for that too!
I do have a recipe that works great to make you tacky for pole when mixed with Mighty grip powder
2 tbsp Vegetable Glycerin
4 tbsp Water
1 tsp Vodka, as preservativeDump everything into a spray bottle and shake.
I spray it on my legs and hands then add might grip powered over it. Works so great on any finish.