Forum Replies Created

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  • Veena

    Administrator
    July 19, 2019 at 6:16 pm in reply to: How often should I be practicing, and for how long?

    The program are perfect for busy people I’d check those out 😊😁

  • Veena

    Administrator
    July 17, 2019 at 4:21 pm in reply to: pole cracked tile?

    If it cracked a tile it’s most likely a tile issue and not the pole. Poorly installed or very cheap tile.

  • Veena

    Administrator
    July 10, 2019 at 12:58 pm in reply to: Stainless Steel or Chrome finishes please.

    Not all SS finishes are equal, and the new SS that xpole makes I’ve never tried. I do know stainless and brass from Platinum stages are amazing! I have both! I also have xpole, PC, chrome, TG and brass.

    Go with a pole finish that fits your budget best because with the right grip aids you can make any finish work. 💜

  • Veena

    Administrator
    July 7, 2019 at 10:21 pm in reply to: Sciatic pain when stretching for the front splits

    Sounds a bit like sciatic but don’t know. Hopefully you’ll get it worked out soon after your comp!

  • Veena

    Administrator
    July 7, 2019 at 10:08 pm in reply to: Knee pain

    If you’re doing floorwork, knee pads can be a life saver! I never practice floor stuff without them, and tons of dancers use them for performances too. Check out her knee pads https://beeskneeskneepads.com/ Mighty grip sells some too.

  • Veena

    Administrator
    July 6, 2019 at 2:03 am in reply to: JULY IG Challenge – Stranger Things

    The challenge is only available on IG. I use to run challenges on the website but everyone stopped doing those in favor of Instagram. 💜 We’d love to have you join us!

  • Veena

    Administrator
    July 5, 2019 at 4:02 pm in reply to: JULY IG Challenge – Stranger Things

    Starts today 🎆🎇🎆🎇

  • Veena

    Administrator
    July 1, 2019 at 4:05 pm in reply to: JULY IG Challenge – Stranger Things

    PS you don’t need to know anything about the show Stranger things to have fun playing with me in the Upside down 🙂 🙂

  • Veena

    Administrator
    July 1, 2019 at 4:00 pm in reply to: SV Upside Down Challenge
  • Veena

    Administrator
    July 1, 2019 at 3:41 pm in reply to: SV Upside Down Challenge

    Yes I’ll post it here in a few minutes. Had to walk the dogs 😁😁😁

  • Veena

    Administrator
    June 27, 2019 at 6:19 pm in reply to: Xpole lollipop Lyra height

    It would be best to ask xpole. I use only the lower pole for my lollipop, it seems too crazy tall with both poles. My lollipop is not made by xpole tho so I’m not sure how their lolly works.

    Here’s what my xstage lite looks like with just the lower main pole. https://www.studioveena.com/videos/view/576c7c21-d33c-4904-a3bb-0107ac110006 Yes, the pole is an xpole I had it custom powder coated a long time ago!

  • Veena

    Administrator
    June 21, 2019 at 3:37 am in reply to: Poleskin

    I have never tried any of the silicone sleeves, however I hear they are very hard to remove. Have you thought about trying grip aid or sticky leggings?

    When my legs wont stick because they are dry or cold I use this combo

    Grip a mix for dry skin

    2 tbsp Vegetable Glycerin
    4 tbsp Water
    1 tsp Vodka, as preservative

    Mix well and store in a small spray bottle. Mist onto skin, rub in.

    Then I put Mighty grip on top of the above mixture. Works like magic. NOT FOR SWEATY SKIN.

    There are a few different sticky leggings but they all run about 100 dollars!

  • Veena

    Administrator
    June 21, 2019 at 3:32 am in reply to: Music: Out of the game and want back in!

    Welcome back!
    I love anything that comes on my google play lists. I like my tropical house beats, Pitbull (when I need energy) As far as new stuff, I never catch the names of songs I like because they pop up on my playlists and I just dance without looking at the song. lol Technology.

    A little tip, these days if you want to post anything to IG or FB you have to use purchased music to avoid copyright issues. No longer can we dance freely to music and share where ever! You can always post here tho!!

  • Veena

    Administrator
    June 9, 2019 at 11:07 pm in reply to: 50 + pole dancers

    Hi and welcome!

    I personally feel pole dance can be enjoyed by any one, regardless of age, size, gender or physical shape! My lessons were developed with all of these things in mind. If you enjoy something, it’s not a waste of time. 🙂 Don’t worry about levels or learning every move, just enjoy the process and you’ll see how your body changes.

  • Veena

    Administrator
    June 2, 2019 at 9:18 pm in reply to: Thanks Veena!

    That’s awesome!!!! 😘😘😘😘

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