Veena
Forum Replies Created
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Well done Sonia! https://www.studioveena.com/img/smilies/icon_cheers.gif What a great representation of pole dance and what how wonderful it can be. Thank you for sharing with us Azriel.
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They go in order, so the first pages are warm up, cool down; along with strength and transition moves. Look at the description on each video. All the spins and inverts have beginner, intermediate and advanced in the video description. https://www.studioveena.com/img/smilies/icon_flower.gif
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Alright!!!!! wonderful here’s a silly victory dance for ya… https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_compress.gif https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_compress.gif https://www.studioveena.com/img/smilies/icon_geek.gif
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haha looks like you’ve got your work cut out for you now!! Of course I’m in!! https://www.studioveena.com/img/smilies/icon_flower.gif
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Super glad your here! https://www.studioveena.com/img/smilies/icon_cheers.gif
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Welcome, nice to have you here! https://www.studioveena.com/img/smilies/icon_cheers.gif
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What is it that you can’t get with the elbow grip?? Is it balance or it just feels weird, hurts? Also what moves are you trying to do using the elbow grip?
What do mean when your asking about the reverse grip? the spin or a just a grip? Also if you had a vid it would help too! https://www.studioveena.com/img/smilies/icon_cheers.gif
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Don’t worry the pain WILL get better, and before you know it you’ll be hangin without even thinking about it. https://www.studioveena.com/img/smilies/icon_sunny.gif
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You guys are soooo sweet for letting me brag about this. You guys really are the best!:thumleft:
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Awww I’m sooooooooooooooooooooooooooooooooooooooo glad your OK! Thank you for the update and flowers too! https://www.studioveena.com/img/smilies/icon_cheers.gif
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Thanks guys. https://www.studioveena.com/img/smilies/icon_cheers.gif I was just so excited to show someone…. thanks for putting up with my excitement. I feel a little silly now https://www.studioveena.com/img/smilies/icon_redface.gif
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Welcome!! NIce to have you with us. https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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I was told by webmaster it can really mess things up, If we keep changing user names. It’s pretty complex but the basic idea is.. the system can’t keep track of you, and you will not get emails or updates like you should and other screwy things can happen. https://www.studioveena.com/img/smilies/icon_ncool.gif So pick your names carefully https://www.studioveena.com/img/smilies/icon_e_biggrin.gif Most sites wont allow name changes.
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One more thing….is it muscle pain?? (sharp, stabbing,) ect… or soreness? (achy stiff,) ect? Soreness it totally normal. https://www.studioveena.com/img/smilies/icon_thumright.gif
