Veena
Forum Replies Created
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How are you doing on all your other one handed spins??? Having a good strong shoulder is a must…remember ALWAYS hold your shoulders back and down while you spin. Are you taking the online lessons? If you are then I would refer you to that vid and I could talk you though it more. If your not then I kind of have an example for you. I did a video about the chair spin…and its the chair spin that you can use to start yourself off with to get into the reverse grab. Here…
https://www.studioveena.com/video/gallery/The-Chair-spin" onclick="window.open(this.href);return false;
Here is a great exercise to strengthen and protect your shoulders.
https://www.studioveena.com/video/gallery/medium-2009-02-23" onclick="window.open(this.href);return false;
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Thats great thanks for the update!! Caramel did post some pics!!
here’s one of them
https://www.studioveena.com/photos_gallery.php?ID=1248&photoID=1229102824 -
Oh girls and guys…..I was gonna save these moves for the new lessons but…..I MIGHT just do a vid for you all on here. So let me know if your interested…I can show you the booty pop, booty shake, or booty bounce. If you ask nice maybe I’ll do them all for ya…and then delete them in a week or so. https://www.studioveena.com/img/smilies/icon_geek.gif I never do these moves on my youtube vids cuz I get enough emails stating that I must me a stripper. LOL
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Hey MissNix, nice to see you here! Hey if you guys wanna chat when ever thats awesome its why we have the chat room!!!! You don’t have what for Friday. https://www.studioveena.com/img/smilies/icon_cheers.gif I’m going to have a day once a month where I will be in chat….not sure of the hours yet…but I will be in chat with my cam on just to take questions and do demos on any pole moves your wanting advice on. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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How exciting!! Can’t wait to hear how you like it. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Hey thanks Lola! I was just about to post the Jenyne vid. https://www.studioveena.com/img/smilies/icon_cheers.gif
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Oohh Rouge good job!!! Looks like its the same move that I call the Reverse grab? I love that name though Dislocator. lol. I hope you all had a great work shop with Jamilla. https://www.studioveena.com/img/smilies/icon_cheers.gif
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So nice to have you here with us!! https://www.studioveena.com/img/smilies/icon_cheers.gif
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Hello. Welcome!! https://www.studioveena.com/img/smilies/icon_flower.gif
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I’m in CA too. Nice to have ya here! https://www.studioveena.com/img/smilies/icon_flower.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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welcome. If you have any X pole questions feel free to email me. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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X-poles are great….I had a PS pole for my first too! But I looooovvve my X. Welcome https://www.studioveena.com/img/smilies/icon_flower.gif
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Congrats on the SM! I’m so glad your here!! https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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Australia WOW! That’s quit a move. Welcome…..I moved out to CA about 8 months ago and having the girls on here to keep me company made the move away from friends in MN much easier. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
