verucablue
Forum Replies Created
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Hey Empy https://www.studioveena.com/img/smilies/icon_e_smile.gif !!!…interesting because I never had any issue with the carousel…that was always easy for me lol…who knows…
Veena I will try to post a video soon after the holidays when I can figure out this new web cam https://www.studioveena.com/img/smilies/icon_e_wink.gif (yay got a new computer!!!) but I have noticed one thing…
certain spins annoy me or are harder than others and I think a lot of it is a tight shoulder situation. I have a lot of upper body strength but little if any flexibility in my shoulders. My shoulders are so tight that I can barely grasp my hands behind my back – barely.
This is something that definitely impacts my spins or more noticeably my one handed spins (or spins where one hand is in a stronger position than the other).
I am working on it with my physical therapist and Pilate’s instructor…
and you know…I might be a little close to the pole in my chair – I will check that out – once the turkey settles and I put my pole back up https://www.studioveena.com/img/smilies/icon_e_wink.gif
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double jointed https://www.studioveena.com/img/smilies/icon_e_biggrin.gif that makes more sense cause I was thinking my arm would snap if I even thought about trying that grip LOL
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Yay! congrats! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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I would love the code…thanks!
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white, silver and bright colours that will pop against a black background…
have the pole moves you want to do picked out ahead of time and think about which outfit works best with that move…
also have a few pole *poses* that you can do – they are super easy and quick to do – like a pole bendover – but can also generate some great shots…
also bring and wear shoes https://www.studioveena.com/img/smilies/icon_e_biggrin.gif they really help with the lines and do wonderful things for the look of your legs!
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I have the bombshell Betty dvd’s they are okay – she explains/teaches well and they are shot pretty well – she is cute and fun – but they are really boring..you could probably find stuff on You Tube that is the same and free…i wouldn’t spend the money…don’t think it’s really worth it.
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one of my fav sites is trashy.com
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Crap I wish I could go to this – but it’s kinda far away https://www.studioveena.com/img/smilies/icon_e_sad.gif
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I live in shoes and boots…I think they make my legs look MUCH better lol…plus I am so short I like being taller https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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I will post videos or at least pics after Christmas…our ceilings aren’t that high…just a little bit higher than 10ft – but high enough at least for aerial yoga and a bit of aerial stuff – YAYAYAYAY I am sooo excited!
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They are actually fun…not so much dance oriented but more pole.
Monday night is the more advanced night of the 2. Tuesday night is fun though…teacher does a little more transitions and dance…she is not as strong on pole as the teacher for Monday night.
Both nights are pretty fun – I’m not mad at the classes…I can actually GET to class because they are later at night and they are FREE with my membership – which I love https://www.studioveena.com/img/smilies/icon_e_biggrin.gif https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Hello…Nice to meet you…you sound like me LOL
I am 41 and in Encino…did S Factor for years, then went to Bespun for a bit…then took one or two classes at Xpolesitions and Pole Dance Allure.
Did one session at Polistic (the owner trained at S) and now I am doing classes at Crunch and popping into S Factor for Pure dance classes from time to time as well as Pole Dance Allure for some spinny pole classes LOL.
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Hello…from Encino!
