Forum Replies Created

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  • vickiezoo

    Member
    January 25, 2013 at 7:35 am in reply to: Best pole school in London??

    Hi i too train with Ecole de pole and the classes are great 🙂

  • vickiezoo

    Member
    January 11, 2013 at 7:48 am in reply to: Elbow grip

    It does work on static but its hard as the momentum keeps you on better, in general i think its quite hard.

  • vickiezoo

    Member
    December 31, 2012 at 2:58 am in reply to: 40mm or Fly Gym

    Hey thanks for the info, i really wasn’t made aware of any of this and Gypsy what you makes perfect sense. I don’t think you are being a bitch, just looking out for me. 🙂

  • vickiezoo

    Member
    December 30, 2012 at 1:08 pm in reply to: 40mm or Fly Gym

    Mine is fitted to x pole and i bought it from lil mynx. Caterina Genaro designed it and i have used it with her on x poles its fine.

  • vickiezoo

    Member
    December 30, 2012 at 7:47 am in reply to: Pole dance book

    I have the 2012 PDC book, the pictures aren’t very good EG the extended butterfly pic the poler is facing away from camera and you can’t see the extended back leg which isn’t very good. And the moves aren’t in any order either.

  • vickiezoo

    Member
    December 30, 2012 at 7:42 am in reply to: 40mm or Fly Gym

    I had pole aria for christmas which is basically silks attached to the pole. I knot my silks and use in a similiar way to the fly gym for stretching etc.

  • vickiezoo

    Member
    December 21, 2012 at 3:42 am in reply to: Crossfit

    Thats really interesting that you found you struggled with pole after the classes, were you still poling as well? Obviously i plan to, i am not really interested in the weight lifting aspect, just regaining a good level of fitness again.

  • vickiezoo

    Member
    December 20, 2012 at 3:06 am in reply to: Crossfit

    Thankyou for your input guys, i will take it into account when i go for my free session, it seems there is more negativity about it though.

  • vickiezoo

    Member
    December 8, 2012 at 3:42 am in reply to: Extra long leg warmers?

    I have Katz 90 cm ones got em off ebay about £6 x

  • vickiezoo

    Member
    December 8, 2012 at 3:41 am in reply to: Winter Lack of Motivation

    I too get winter pole blues 🙁 its so hard to get motivated, my fitness slips in the winter. Have pole aria for christmas and Felix dvd set for birthday (new yr day) so hopefully this will kick start the motivation again, but i do layer up and gradually peel em off.

  • vickiezoo

    Member
    December 5, 2012 at 7:47 am in reply to: What’s your favorite warm up before pole?

    I too dance, just spins and pirouhettes, it also helps you become more fluid as well as warm. Then i stretch and work specific areas eg back, neck and shoulders if am workibg on SM stuff.

  • vickiezoo

    Member
    December 5, 2012 at 7:47 am in reply to: What’s your favorite warm up before pole?

    I too dance, just spins and pirouhettes, it also helps you become more fluid as well as warm. Then i stretch and work specific areas eg back, neck and shoulders if am workibg on SM stuff.

  • vickiezoo

    Member
    November 27, 2012 at 2:46 pm in reply to: Felix Cane instructional videos!!!!

    I am getting the set of 5 for christmas, hope i get a tank too 🙂

  • vickiezoo

    Member
    November 21, 2012 at 5:01 pm in reply to: Thread the Needle spin/trick

    Donna taught me this too, i go into a genie from it.

  • vickiezoo

    Member
    November 7, 2012 at 7:25 am in reply to: Fun New Floor Trick

    Love this! Thanks for sharing xx

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