villainvixen
Forum Replies Created
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Need to finish up the last of January, this one looks so fun!
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Only got one key 🙁 but yeah, I’ve been waiting til the last possible moment to give them a call. I want to look at all my options first to fix this.
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aerialgypsy, oh! That screw. I bought my stage secondhand. I never got the hex key or whatever to place into that one. So i’ve never touched it. I need to get one.
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The bearing unit moves. i removed all the screws, tried lubing it all up. still won’t push down. i’ll try wd 40 though. i was thinking of that earlier. currently since i can’t push it all the way down, the screws in the base, i can’t reach. so its basically stuck on spin until i can figure this out.
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villainvixen
MemberDecember 30, 2013 at 3:25 pm in reply to: How much training do you all do per week?After meeting my weight goal, things started lagging. And I started working more, so… 🙁 sad. Anyway, before then, 3 to 4 times a week, I’d pole for an hour. I’d warm up with a little weight/strength training. In between I’d go running or walking or do some aerobics that would equal up to about an hour or so.
Trying to find a balance again where I can be consistent. I miss my pole.
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To improve my inverts, so i can get all the moves associated with inverting. Right now. I’m obsessed with trying to learn an Advanced Star. I’ve managed to finally get it from the floor. Next step in getting my invert correct to transition into the position. ALMOST THERE! 🙂
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An ab challenge without doing a crunch or sit up. I love you, Veena! 🙂 though i started this in the wrong month. 12 hour days for work til january.
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So amused you do this in heels 🙂
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I really want some of her cheeky shorts, they’re so cute! Unfortunately, I don’t quite have the front for them. Big stomach.
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Nakie!!! hahahaha. I do unedited all the time though. Im too lazy to edit lol. I’ll have to think on this one a bit.
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My costume ripped! 🙁 I have to figure out something else for Challenge. Darn.
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villainvixen
MemberOctober 14, 2013 at 11:55 pm in reply to: David Bowie Pole dance? Need musical opinions!i find the live version of Rock N Roll Suicide danceable.
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villainvixen
MemberOctober 8, 2013 at 2:40 pm in reply to: Read this post on Psychology Today about Pole Dancingwow lol this discussion got so heated. feeling really bad for this writer. granted, she didnt quite take the necessary steps to learn more about pole fitness. but at the same time she probably didnt talk to the right people. i think rather than attack with information, someone should offer this woman a real class, not just a ‘sexy, lets grind’ class. or have her watch artful competitions. i think she’ll be quite surprised when she walks in and an instructor tells her she needs to warm and stretch her muscles before EVER touching that pole. the next surprise might be that you wont be spinning right away. holding on while walking and pole ups are beginner 🙂 and when the sore muscles hit thr next day, her tune might change. and just to blow her mind show her a human flag.
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villainvixen
MemberOctober 8, 2013 at 12:23 am in reply to: Read this post on Psychology Today about Pole Dancingi commented! I didn't quite out everything I wanted. It'd be TOO long lol. But just enough.
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villainvixen
MemberOctober 8, 2013 at 12:06 am in reply to: Read this post on Psychology Today about Pole DancingThis was a fascinating article and the comments in the discussion were just amusing. I can't help but chuckle with amusement at some of it. Yes, pole stems slightly from stripping, but that's only half the story. I don't believe she did enough research on pole dancing. Mainly only went with the route that it's used today as a way to empower women. There's far more to the history than that. Also, guys pole too! And its not all necessarily to be sexy. The fact that it was not mentioned in this article, tells me the research was not done thoroughly enough and just enough was written to satisfy the article.
All the same. I enjoyed reading it.