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Glad you like it 🙂
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An important consideration is that Veena's lessons are focused around building strength first. We have a conditioning section and the beginner lessons forgo some of the typical spins in order to work through a progression of moves that will strengthen you and prepare you to be more successful with intermediate and advanced moves.
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AdministratorFebruary 17, 2012 at 7:46 pm in reply to: Been noticing little changes here and there….It gets better, keep your eyes open!!!
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AdministratorFebruary 17, 2012 at 5:30 pm in reply to: Been noticing little changes here and there….You aren't dense 🙂
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AdministratorFebruary 17, 2012 at 5:02 pm in reply to: Been noticing little changes here and there….We changed the chat room about a month and a half ago. I would maybe look at Veena's profile message stream and see if you see anything new.
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AdministratorFebruary 17, 2012 at 4:55 pm in reply to: Been noticing little changes here and there….Hmmm…. I think something else might have just happened I wonder if anyone noticed it yet.
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AdministratorFebruary 17, 2012 at 1:39 pm in reply to: Been noticing little changes here and there….@heathalynne – Upload the pic into a standard album and it'll show up. I'll look at other solutions but I might be working on some other big stuff right now 😉
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AdministratorFebruary 17, 2012 at 1:12 pm in reply to: Been noticing little changes here and there….Hmmmm… there might be more changes coming. These may be just small pieces of a greater whole. I wonder….. Hmmm…..
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Sean O'Connor, in my experience, is a good guy. He has coordinated thousands of dollars worth of giving to breast cancer, and he devotes a significant amount of time money and effort to not only raising breast cancer awareness but also to raising awareness of pole.
We worked with Sean to raise and donate $1160 directly to the Rochester Breast Cancer foundation. The pink pole pictures really are just a very small piece of the picture. I think any of us who put as much time into charitable and awareness based work would be looking for some way to continue to pay our bills as well.
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AdministratorFebruary 16, 2012 at 10:46 am in reply to: How has pole dancing changed your life?We have removed the spammer sorry for any inconvenience
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AdministratorFebruary 16, 2012 at 10:45 am in reply to: Getting into invert jumping vs liftingWe have removed the spammer sorry for any inconvenience.
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We've found one of the best ways to clean a pole is a clothes steamer. Essentially you steam the pole and then wipe it down with a cotton cloth. I really works GREAT!!!!
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We generally get shipping info at the end of the first business day. We should have it shortly.
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AdministratorFebruary 5, 2012 at 3:24 pm in reply to: Has anyone mix matched Xpole pieces?At three years old, I'm assuming you have the old style screw together joints. In this case your only option would be titanium gold. While I believe the joints will physically screw together I'm unsure of the interaction between the two metals, if they would bond or potentially not have enough friction to stay together.
Really though, you'd be in it for nearly as much money as buying a new pole. In my opinion you'd be much better off just purchasing a new pole, with the modern joints and pole technologies.
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AdministratorFebruary 4, 2012 at 7:00 pm in reply to: Can I mount my X-Pole Xpert directly to the beams in my garage?No I can’t however if you live in the la metro you should be able to avoid shipping altogether by picking it up at Xpole’s Hollywood location.