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  • womanking

    Member
    March 7, 2012 at 9:42 am in reply to: Any chicken leg polers here?

    I've had a pole for one week and am having the same issue.  I've practiced only three times now and I'm catching on to the intermediate spins really easily.  Climbs are a bit more difficult.  It's extremely difficult to use my thighs to grip as there is NO support.  I'm sure I just need more practice practice practice…and to learn better technique.  I need to build more muscle, for sure.  

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